Have you ever gotten a picture back, looked at it, and said is THAT really me?
I get asked all the time:
How did you do it?
How do you stay motivated?
What made you want to change your life?
How can I do it too?
I also talk to women all the time.. who simply say, "I'm not ready yet".. or "I'll start in January".
I feel ya sister. I was her too.
What I can tell you is that there are no quick and easy fixes when it comes to changing your life. You're also never really going to be ready. But when you KNOW. You will KNOW. You're going to fail. You're going to hate it. You're going to want to quit. You're going to make excuses.
What I can also tell you is that sometimes in our lives we have to get to the point where enough is enough.
Where we are no longer looking to fix the outside and chasing skinny, but rather we want to fix what is BROKEN and unhealthy on the inside.
I wish I could give you simple answer, but the reality is, I just got this picture back, knew how I felt on this...
"You get in life what you have the courage to ask for" ~ Oprah Winfrey