There Must be Something in the Water

Fresh out of the water, and you know what... it was a perfect little COVID celebration and baptism and I wouldn’t have had it any other way.

For many years... I would listen to the lyrics of @carrieunderwoods song.. as a country fan and all’s

There must be something in the water

He said, "I've been where you've been before.

Down every hallway's a slamming door.

No way out, no one to come and save me.
Wasting a life that the Good Lord gave me.

Couldn't fight back the tears so I fell on my knees.

Saying, "God, if you're there come and rescue me."

Felt love pouring down from above

Got washed in the water, washed in the blood and now I'm changed.

And now I'm stronger.

And now I'm singing along to amazing grace
Can't nobody wipe this smile off my face
Got joy in my heart, angels on my side
Thank God almighty, I saw the light

Gonna look ahead, no turning back

Live every day, give it all that I have
Trust in someone bigger than me

Ever since the day that I believed I am changed


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Inspired Action

motivation self love Aug 13, 2020

Things are not as they appear, and fear is an illusion of the mind, which means you are in control of your thoughts and actions. Isn’t that refreshing to know you can be your own hero?


There are a lot of people who will wake up today and choose not to believe.  They will hear those whispers of greatness within, yet they will continue to go in the opposite direction.

They will hear and receive inspired ideas and then choose not to take inspired action but rather sit there and complain, mope, whine and wonder why their life sucks.  They will lose themselves to distraction and mediocrity.

But not you. Not ever.

Hear those whispers and those inspired ideas for what comes in, must go out.  So why when a new idea or inspired action move comes into your space would you ever want to keep it bottled up inside?

Eventually if you do, you’ll die a little more each day from living an uninspired life.

Will those ideas make your life worse by taking...

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Stress Free Living

mindset self love Aug 11, 2020

Ready to live stress free and full of life?

Wouldn’t it be beautiful to wake up and know that you don’t have to get anything, be anywhere, or do anything, but rather show up to be yourself, and give more of yourself than ever before?


You lack nothing. You need nothing.  You essentially are nothing but rather an energy source from within that you can’t see.


I took 2 stress leaves before the age of 30.  I would say a decade of stress, that kept compounding, and at the time you don’t realize how much you place upon yourself, but it all adds up.  Eventually you crack, for failing health doesn’t just happen.


Eventually you hit a brick wall, and you’ve got no other option but to change your ways and do life differently.


Everything outside of yourself won’t make you happy or make you feel secure, but rather it’s an illusion and a game the rest of the world can play, for players of that game will...

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What you DO NOT see in this picture.

self love Aug 06, 2020

What you DO NOT see in this picture.


I called myself fat that day.

I was insecure because I only paid $10 for this dress, and thought people would notice.

I was complaining about how bloated I was, and so worried that my thong lines were visible from the back of my dress.

I went to a party and felt completely out of place, and couldn’t wait to leave, but stayed longer just for fear of missing out.

I saw some random chick posing.... and omg... I thought I had to pose to, and in the back of my head the entire time I thought to myself.... THIS is so fucking stupid.

If you feel out of place, if you are doing things that you think are so fucking stupid...

Yup, you’re probably right.

Total health and freedom is actually transcending your old lame self and rebirthing a new version of yourself. The most divine AUTHENTIC version.

One that’s not insecure.

One that knows her worth.

One that never feels the need to copy someone else.

One that never conforms or follows...

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Cheap now. Expensive later! Donโ€™t forget that.

Cheap now. Expensive later! Don’t forget that.

What’s the saying??.... You’ll be broke AF trying to save money. There is truth to that statement.

Why are you discounting yourself? Do you think you’re not worth it?

Do you not think the value you add to the world, or the service you provide is worth much?

Stop discounting yourself on all levels and start looking at your life and your future as an investment.

Years ago, I would give a lot of my transformation products away for free to help people, and do you know what happened?

People didn’t show up to do the work. People didn’t change their life because they had nothing to lose.

People only really change when they had real skin in the game! What do you think happens to free junk mail flyers that come in the mail?

I don’t want you to treat your life and future like junk mail, and I surely don’t want you ever to discount yourself.
Chances are if you’re not waking up happy, healthy,...

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I'm LOVING it!

mindset self love Aug 03, 2020

I’m loving it! I still vote McDonalds  for the best coffee ever. Anyone else?

Regardless... it’s Monday , and I’ve gotta a challenge for you.

It is much easier to do nothing, and way harder to not do the things you know you should be doing!

...When you see something in someone else that you don’t like or agree with, do nothing, and send them love.

...When you are tempted to skip a workout and continue on your lazy ways. Do nothing and go move like you love yourself.

...When you are tempted to eat crap food, do nothing and continue down the easy road of eating like you love yourself.

...When you are tempted to attack or control someone else’s behaviour, do nothing, and carry on with your peaceful way of living life in harmony.

...When you are tempted to give unsolicited advice, do nothing and listen.

...When you’re tempted to strive, force, or push, do nothing and allow the goodness to come to you.

...When you’re tempted to hit...

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A happy pill????

Today I want to talk about HAPPINESS, and your NEW story.

The story where you are happy, healthy, passionate, energized, free, full of LIFE and that spark again.

... 2 Years ago my story was PTSD, anxiety medication and complete burnout.

....5 Years ago my story was a tired, flabby, miserable corporate mom of 2 with a shift working husband who fought, and screamed a lot over scheduled and money.

... 6 Year ago my story was a boss telling me I made too much and put my salary on a freeze.

...9 years ago my story was burying my sons father who we lost at the age of 35 to cancer and taking my second stress leave.

...11 years ago my story was taking my first stress leave as I was going through a divorce and becoming a single mom.

... 12 years ago my story was a real life intervention episode, but walked around pretending to be "good".

...15 years ago my story was dieting, skipping meals, hopping on the scale, measuring my worth by numbers

...20+ years ago my story was obesity, bad back,...

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Victim or Victorious

But HOW do you do it with kids?

One would need to ask themselves this question...

If you can’t stop THINKING about it, deep down at your core of who you are truly CAPABLE of becoming  is a heck of a lot better than how you are choosing to SETTLE.

Maybe if you can’t stop thinking about it, it’s because it was planted on your heart for a reason.... That maybe it’s possible!!

Ain’t nothing worse than settling for less than you deserve and that you’re currently tolerating in your life right??

I found myself asking how I can achieve all of these big dreams and goals I have sewed in my heart , as I laid on the floor in tears struggling to find balance and time.

A gentle whisper from within came over me. You just do it Lindsay.

That’s it.

End of story.

It was the same question I asked myself when I was commuting to a job 10 years ago.... looking for a way out to balance it all.

But the cool part? When I had that idea in my mind...

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You will SEE it when you BELIEVE it

motivation self love Jun 12, 2020
You will believe it when you see it. OH no..
You will SEE it when you BELIEVE it.... and through the tears, I felt this one, although I saw it along time ago.

I won’t ever say that this life stuff is easy. Taking care of yourself. Raising babies. Chasing dreams. Juggling all the things.

It’s hard, but today, it’s OFFICIALLY done, and its been the hardest work I’ve ever done.

It took 3 years longer than expected, but one early morning I got this aha moment to write a book.
365 days... 7 days a week... over 3 years... I didn’t take a day off from writing.

In fact it’s been 1954 days ago that I started writing and haven’t taken one single day off.

It’s who I am. It’s what I do, and I don’t actually feel at ease until what comes out of me is on the page.

Since showing up on social media to help inspire, motivate and help people to transform their lives... I’ve been judged. I’ve been attacked. I’ve been...
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It's All Starts and Stops with You

๐™„๐™ฉ ๐™–๐™ก๐™ก ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™–๐™ฃ๐™™ ๐™Ž๐™๐™Š๐™‹๐™Ž ... and STOPS...๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช.

A great question you can ask yourself is this...

Would I want my daughter speaking to herself, the way I speak to myself?

Would I want her treating and thinking of others the way I do?

๐˜พ๐™ƒ๐™€๐˜พ๐™† ๐™”๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ง๐™š๐™˜๐™  ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›, because like it or not you’ve attracted EVERYTHING into your world, based on how you THINK about yourself.

2 Day I ago I launched my ๐™๐™ค๐™ค๐™™ ๐™๐™ง๐™š๐™š๐™™๐™ค๐™ข ๐™ˆ๐™–๐™จ๐™ฉ๐™š๐™ง ๐˜พ๐™ก๐™–๐™จ๐™จ, which is on sale for 50% off, and people are loving it so much!

For years I’ve been coaching women on transformation but one thing kept repeating itself.

Some couldn’t get out of their own freaking way!

You “say” you love yourself, but then you STILL ๐™ฅ๐™ž๐™˜๐™  ๐™–๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›, call yourself mean names, ๐™Ÿ๐™ช๐™™๐™œ๐™š ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ, and don’t believe you’re ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™ž๐™ฉ?

You “say” “๐™ฎ๐™ค๐™ช’๐™ง๐™š ๐™œ๐™ค๐™ค๐™™”, but then still experience ๐™›๐™ค๐™ค๐™™ ๐™œ๐™ช๐™ž๐™ก๐™ฉ and ๐™จ๐™๐™–๐™ข๐™š anytime you have a treat, then ๐™œ๐™–๐™ž๐™ฃ ๐™ฅ๐™ค๐™ช๐™ฃ๐™™๐™จ back?

 You say you’re...

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"You get in life what you have the courage to ask for" ~ Oprah Winfrey