Best Tips for Reaching your Goals - Don't quit!

business health mindest Aug 09, 2019

I started by business when she was 12 months old. I wish I had started sooner. But I was scared, worried about opinions and fearful of failing. Today I’m going over applications for my next health and wellness group, as well as new coach applications to join my team, then off for the day.

You’d tell your kids to DREAM BIG, be brave, have courage, try new things, and tell them they can do anything, then WHY as a grown ass woman are you dropping the ball?

I mentor a lot of women. Women who want to make a change in their health and happiness. Women who want to build a 6 or 7 figure business.. BUT most actually QUIT on something that was SO important to them when they began.

So today I’m going to give you my BEST tips. They can be used for BOTH scenarios.

1. Have the END GAME in mind. Let that MOTIVATE you! When I started, it wasn’t for a number, I had this vision of what I wanted to be as a MOM. I wasn’t living into that. When I started my biz. Same. I...

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Bandaid Solutions

Took my office to the salon today. Wifi. Cellphone. I’m good to go.

It’s been a while since I’ve had to be up and out and somewhere for 9am. I seriously don’t miss the rush.

How do you know it’s time for a change? Let me tell you.

You’ll FEEL IT. You can change your hair. You can buy a new car. You can get a bigger home. You can change jobs. You can get a new lover. A new pair of shoes… but if you keep putting the SAME unhappy SOUL in those materialist things, you’ll FEEL the dis-ease and you’ll be BROKE AF.

Truth is I had amazing jobs. Amazing colleagues. Amazing bosses. Amazing Roles. I loved my role as a Program Coordinator, I loved my role as an Event Planner and Office Coordinator. I loved my colleagues, but there was always this DIS-EASE.. Something was not well with my SOUL... and I felt lost. Alone. Unfulfilled. Always searching.

I’d change jobs. I’d look for better titles. I’d get a pay increase. My own EGO...

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ONE of a KIND - Believe in yourself

business mindset motivation Apr 03, 2019

$609,910.11 - That was my yearly salary goal was I was reaching for this year.  It didn’t happen.  But I have full faith in my abilities. Talents. Gifts.  The sky is the limit.


When I started my business 4 years ago, I didn’t have an office. I had an iPhone. 

I was a MOM.  With 2 little kids, who was flying by the seat of her pants, figuring things out as a went.


I remember making my first $40.  It was amazing to me. It meant a manicure for this momma who worked to pay daycare bills. Then I made $460 one week. A lightbulb went off.

In 1.5 years I built my business to 6 figures.  Year 3, I doubled it again, which made me REALIZE.. I can DO ANYTHING!!

But something happened year 3.  I was a mom of 3 now. I dropped down to part-time.  I had a health scare.  I hit a plateau. I hit mile 13 of the marathon as you call it, and it was HARD and I self sabotaged myself.

My attitude shifted. I was basing MY SUCCESS on...

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Don't Play Small

Last week I found myself making myself small to make someone else feel comfortable. Why did I do this??

Who am I? Well first off I’m just a regular shy introvert. I’m a mom of 3. A wife. A dreamer. A bit of a dork. I help women every day reach their goals in both health and in business. I built a 6 figure online business from home  from the ground up in less than 2 years, and doubled that salary the following year. No. I’m not going to dumb that down anymore. I worked harder than I ever did in my entire life for that success. I continue to work hard for that as I’ve got BIGGER goals too.

For some reason this morning I found myself thinking about all those people who made me feel ashamed of who I was, or what I was doing. Shame on me for allowing that to happen.

When I broke out of the  box, and started doing things a little differently, all of a sudden people had an issue with me not conforming to the 9-5.

Those so called friends who got...

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"You get in life what you have the courage to ask for" ~ Oprah Winfrey