Peace of Mind

Peace of Mind. What would that be of WORTH to you?

Did you know that pills have no skills? That even IF you pop a pill, you still gotta do work to get better?

A moment of intense vulnerability here. But it’s going out there, as I know someone out there NEEDS this. Feel free to share if you know someone struggling too

The transformation I am most proud of in the past 6 weeks.. in my life?? Not abs. Not 80 pounds.

Let me tell you. Coming OFF of these anxiety pills hasn’t been fun. Brain zaps. Exhaustion. Irritability. Insomnia. Bloating. Indigestion. Moodiness. Confusion. Brain Fog. Fear.

This wasn’t the first time I was prescribed medication.

The first time was when my marriage ended, and I was battling LIFE, and Postpartum depression, situational circumstances made coping VERY heard.

The second time was I lost someone I loved dearly, and I took my second stress leave from work. I was so embarrassed, and ashamed. I felt judged, and honestly hated going back to...

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Believe it. Feel it.

Do you ever ask for a sign? Ever feel like you are being guided?
Truth be told I’ve been relying A LOT of my faith lately. Trying super hard to work on something, to heal, to make progress, but the pesky EGO always gets in the way.
You’re not good enough. You can’t. You don’t have the time. You don’t deserve it. When the EGO gets in your way it actually paralyzes you from progress. From growth. From Miracles. From JOY. From abundance.
Today just when I needed reassurance the most... That I AM good enough, pretty enough, smart enough, fit enough, worthy enough.... The SIGNS appeared.
At every tree that Elliott stopped at on the way home... sitting right on the branch that was just her height, was a feather.
Someone is watching over me, giving me that gentle reminder that I’m on the right path. You GOT this girl. ... and then you say the only prayer that is EVER needed.
Thank you

Whatever follows I AM is your reality friends. It’s hard...

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"You get in life what you have the courage to ask for" ~ Oprah Winfrey