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My proven 7 Day challenge that works!

Create more health, joy, time and happiness in your life.  This is your ultimate digital detox for a better life!

Disconnect from your Devices, and Reconnect with what matters most.

7 Days to a Happier, Healthier, Wholesome You!

In this incredible life changing online challenge you will get a total of 7 lessons delivered straight to your inbox!

Give me about 15 minutes a day, and in 7 Days you'll feel more happier and connected to your family.

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There will be times in your life where you will experience darkness like no other.  That dark season of your life can leave you bitter, or you can come out on the other side of it better.

There are no accidents in life.  Everything that has happened up to this point in your life has all unfolded perfectly for you, if you choose to look at it that way.  

You might not see so clearly yet.  You may still be stuck in the dark, struggling, and waiting for brighter days ahead, and I am here to tell you, that they are coming.

Every dark season, challenge, setback, and struggle you face in life, will set you on your way to becoming aligned with a person far greater than you could ever imagined.

A person of true greatness will come out of that darkness and shine so bright for the world to see.

Join me as I guide you through 101 days of deep inner work, so that you can heal yourself and unlock that greatness that resides within you.

When you heal what is broken, you can then begin to unlock the truth that resides within, and your life will never be the same.  

Deep down you know it.

Deep down you feel it.

Deep down is the truth of who you really are, but in order to fully transform into the person you are capable of becoming you must go through those tough times.

It's time to truly wake up and live your life, so that you can feel fully alive and on your path towards purpose.  

This book is going to teach you how.




Sign up and get a Healthy Family Friendly Meal Plan delivered straight to your INBOX. You'll get a grocery list, along with my suggestions for favourites recipes on the plan, along with modification options for Vegans or Vegetarians.  

You'll be the first to know when I create a new weekly plan with fresh new ideas, for we never love eating the same things over and over again!

It's never set in stone!  I don't know about you, but some days I wake up and feel like eggs.  Some days I want pancakes!  Sometimes during certain times of the month I want cookies!.. you get the point!

Healthy is key, but flexibility is also a health bonus too, so I will never ever tell you exactly what you should be eating, for I believe in personal freedom!

Typically I follow my intuition and switch things up for what I feel my body needs!  You can learn as you go, as I'll continue to send you my best tips to keep you healthy! Mind, body and soul! 

Grab Your Menu Today!

Grab it Today for $5!

Meet Lindsay

Lindsay Martin is an expert in Personal Transformation, Coach, Author, Motivational Speaker and owner of Soul Perfection Co.  a personal development empire dedicated to total-life transformation solutions comprising of all aspects of wellness, including healthy nutrition, fitness, self-help and spirituality.

Lindsay's unique connection with her audience was born from her own personal journey toward happiness, health and wholeness.  After overcoming her lifelong battle with obesity she has always had a passion for health, wellness, and helping others, but her passion for helping others become whole again found her.

Even though she has a big outside transformation of conquering obesity with love and losing over 80 pounds before having kids, and 140 pounds of combined baby weight, she soon realized that the biggest transformation that needed to take place was on the inside.

After overcoming many personal life challenges, heartaches, failures, and setbacks, and finding her way back home to her most authentic self, her mission is to inspire all women to know that they are capable of achieving anything they want in their life if they are willing to put in the work, and find a bigger reason why, for it is our lows and our darkest moments in life that cause our greatness.

She is a wife, Mother of 3, a huge fan of Country Music, a spirit junkie, a dorky introvert, and you'll often find her lip syncing like nobody's business. She's also half Scottish.. meaning she loves all things haggis, fish and chips, and sometimes a few F bombs slip out when she gets fired up and talking to audiences about life transformation and mindset

Because, Yes. This is your one life.  It’s a big deal and she wants to you feel fully alive.  Fully happy, healthy and free to be your most beautiful self.

Lindsay's New Book is FINALLY HERE!!

Reclaim your life, take your personal power back and get started on your path towards greatness.

Battling through self-doubt, negative self-talk, letting go of baggage from the past, finding forgiveness, and healing yourself from the inside out is going to require more than just motivation. It’s going to require daily attention and action, and a whole new mindset.

It’s never too late for that beautiful happy ending, but in order to have that happy ending, you must be willing to ask yourself the hard questions, and get up and fight for the life you know deep down you deserve.




Books, Courses & More

Your Transformation Begins Today


Ready for SELF LOVE? 

Are negative thoughts holding you back?

Negative self talk can creep in slowly and become toxic habits. If they do, they will negatively influence how you experience life.

We all have moments in life when we know we need to make a change in order to live a life we love, and to truly be happy.

Are you ready to live your happiest and healthiest life?

In this self paced course you will get a total of 8 lessons, ebook downloads as well as you will get worksheets to help you dive DEEP into the areas that could be holding you back the most.



Click Here to Learn More


After overcoming her lifelong battle with obesity, Lindsay has developed a passion for health, wellness, and helping others.

Losing over 80 pound before having kids, and 140 pounds of baby weight, Lindsay realized that the biggest transformation takes place on the INSIDE!

The best project you will ever work on is YOURSELF.

Dive deep to understand the steps you must take in order to start living your healthiest and happiest life.

Ditch the diets, overcome binge eating, heal your relationship with food, love your body, eat with ease, feel confident, strong, and finally live the life you deserve!


Click Here to Learn More


Reach the next level of health, happiness and fulfilment in your life. Dramatically improve your happiness, confidence, finances, and quality of life.

Let's tap into that greatness of yours and get you on a path to your greater purpose in life!

Are you ready tap into your true greatness and authentic power.

Those whispers within that are calling you for more mean something! 

Join Lindsay in her most transformative online course as get set on your way to transform into the HIGHEST VERSION of yourself.

Heal your Mind and Body, and break free to find the happiness, health and the WHOLENESS you've been longing for. 


Click Here to Learn More


Reach the next level.  High Standards of Excellence.  People come to me for coaching for many reasons. 

I'm asked every week for coaching, whether that be health, life in general or business.  Every now and then I take on clients for 1:1 Mastermind Coaching.

I turn down many clients because I'm so focused on bringing my dreams and vision to life while still running my business, writing books, filming online courses, and taking care of 3 little ones at home.

But every so often I focus on those who need a higher end service from me. Obviously that takes away from my business time, my creativity, my energy and effort, but it is also more advanced.

In short, this coaching program is for those serious go-getters who are willing to invest in high performance coaching so they can grow, scale, and reach the next level of advancement in their life.

If you don’t meet this criteria, then do not apply below for this coaching as it’s not the right fit for you yet.

ONE TIME FEE $10,000

Click Here to Learn More


You need guidance and the right mentorship to help you reach the next level of health, happiness, and fulfilment in your life.

Get UNSTUCK, and breakthrough emotional blocks, and determine the EXACT strategies, mindset techniques and new healthy habits you need to reclaim your life and get your spark back!

Learn how to implement new habits to help you change your life.

Become more focused, productive, and self-disciplined, healthy, happy, and fulfilled in all areas of your life.

You'll get Lindsay Live for up to 2 Hours Every Month - Join Anywhere in the World

$29.00 MONTHLY






Join For the Year and Save!


Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to them?

What makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done?

The one thing you need to master is your mindset.  Let's get you started today!

What you'll get:

  • 1 23 Page Mindset Makeover EBOOK download to get you started on your path towards greatness

In this beautiful rose gold inspired ebook, you will reflecting on your life, your past, your internal hang ups, and you will need some time alone to work through it.  

We will be diving deep into your vision for your life, your past, changing the story you tell yourself, and how you can overhaul your life, simply by making the decision to. 


Click Here to Order Now

NEW BOOK - Soft/Hard Cover

Battling through self-doubt, negative self-talk, letting go of baggage from the past, finding forgiveness, and healing yourself from the inside out is going to require more than just motivation.  It’s going to require daily intention, action, and a whole new renewing of the mind.


It’s never too late for that beautiful happy ending, but in order to have that happy ending, you must be willing to ask yourself the hard questions, and get up and fight for the life you know deep down you deserve.


Reading these daily morsels of wisdom, motivation, reflections, and journal prompts will help you take action, stay focused and centred, so that you can truly unlock that inner strength from within.

This book will help you get started on your path towards living your best life, happy, healthy and free. 

Order Today



Are you ready to get out of your own way?  There is nothing more frustrating in life when lack of confidence, insecurity and self doubt are holding you back in life.

Sign up and get 7 days of training delivered via email with videos, downloads and implementation recommendations so that you can learn to be authentically yourself. 

You get 4 training videos, and 1 download, and action plans so that you can START NOW all delivered to your inbox!

Learn how to find your personal freedom, overcome your fears, negative self talk so that you can define your own worth, and soar higher in life!

You'll receive 20 years of transformation insight from Lindsay Martin, Transformation Expert, Author, Mindset and Life Coach. 

Be more confident starting TODAY and start manifesting greatness into your life!

Sign Up Today For $197!

Click Here to Learn More


Transform your space, and your spirit!  Are you ready to declutter and organize your home?

Overwhelm and paralysis analysis is a thing, and honestly, that's the last thing you need in your life when you're already so busy!

I've got you covered, as I break it down so you can take ACTION today and start seeing immediate results so you can love your home and the space you're in!

We will take this ONE day at a time!  Give me an hour hour a day, and you'll be gaining momentum in no time!

Sign up for this LESS IS MORE Decluttering Challenge, and get immediate implementation recommendations so that you can clear the clutter, and transform your space, and your spirit and feel lighter immediately!

You will get an email a day for 10 days so you can START NOW and not feel overwhelmed!  

You'll get step by step instructions on how you can create that home you love to spend time in! 

You'll have more time, more energy and you'll feel amazing!

Sign Up Today For $497

Click Here To Learn More


Win the morning, win the day.  Wake up and start feeling ALIVE again!  

Learn how to maximize your day, improve your health and happiness, increase your productivity, reduce stress and anxiety, heal yourself from within, and bulletproof your serenity in this age of crazy, busy lives!

JOIN ME for an incredible 21 Day Life Changing Experience!  Develop EMPOWERING, life-changing healthy habits, such as waking up each day with PURPOSE.

You will get an email a day for 30 days with exclusive video training focused around healing from within, so you can start on our path to true happiness, inspiration, energy, and optimal health. 

You'll be fully equipped with a New MINDSET, 2 eBOOKS, including a 21 day reflection guide.

Sign Up Today For $697!  

Click Here to Learn More


Ready to start building a dream life you love?  Do you have a big dream, or business idea planted in your heart, but you don’t know where to start or what it really takes to get you going?  

Do you feel you're not living your true purpose in life?

Have you been looking for guidance, and a step-by-step system on how to build and scale that dream business of yours and what it really takes?

We all know so many highly educated people who are not loving their life, their bank accounts are drained, their health is suffering and they feel as if they are waking up each day existing and going through the motions.  There has never been a better time to start your own business than right now!

Join me for an incredible week, as I equip you with everything you need to get started on creating a life you love. 

In this self paced crash course you will get a total of 6 lessons with over 3 hours of intense mindset training delivered straight to your inbox!

6 Days of training so you exactly what you need to do, and the mindset you must have to be successful. 

The goal here is to equip you and empower you with the tools to have more time and more freedom to live life your way!

Hop in for only $497!

Click Here to Learn More!


Are you ready to really learn how to stay motivated, and most importantly learn how to think differently so that you can learn a new healthy lifestyle that doesn't end?

Join me as you learn how to develop new healthy habits for yourself, weed out negative thoughts, and start treating your mind and body the way you really deserve. 

Learn how to conquer cravings, food addiction and emotional eating, and learn the basic fundamentals behind why healthy eating and eliminating sugars and inflammatory foods is so crucial for your overall health.

Over the course of 7 days, you'll receive and email from me every day including 3 video trainings.  You get step-by-step guidance, on mindset strategies along with healthy new habits, I have personally used to conquer obesity and regain my health back.

Let's create, and sustain that extraordinary life you truly want and deserve!

Hop in today for $197!

Click Here to Learn More


Banish Mom Guilt forever!  If you can be honest with yourself, you probably know that mom guilt, shame, worry, stress, overwhelm, and anxiety is not serving you, or your family.  

The good news?  You're in the right spot.

I was 27 when I became a single mom, and I remember feeling so lost, alone, and feeling as if I was dropping the ball in so many areas of my life. I wasn't the mom I dreamed I would be.  Instead, I was this overwhelmed, stressed out, burnt out, unhealthy shell of a woman I didn't even recognize.  

Sign up and get 7 days of training delivered straight to your INBOX!  From Meal ideas, recipes, quick and easy snack ideas, meal prep tips to make your life easier, how to handle picky eaters, Busy MOM hacks, and SO much more!

PLUS... When I was a kid, I grew up morbidly obese and didn't actually change my life and conquer obesity until I was in my 20's, so this stuff is super important, and near and dear to my heart.

Hop in Today for $197!


Click Here to Learn More!


Are you ready to start feeling great, all while saving so much time and money?

With our busy lifestyle it can be so hard to eat healthy, let alone not skip meals.  We often find ourselves ordering takeout, then complain about why we are broke, and not feeling our best.

I've got you covered!  Signup today, and get 7 days of training delivered straight to your inbox on how you can set you and your family up for success.  

I started meal prep and planning years ago when I was home with 2 small kids, working a full-time job with a spouse who worked shifts! This was a total game changer for me!

Trainings include: The basic fundamentals of why healthy eating is so important, and understanding the psychology and mindset behind why you won't quit.  We'll dive deep into your prep style, making a weekly plan of action, healthy food prep, prepping on a budget, snack prep, what to do when you're not motivated, and SO much more!

Hop in today for $197!


Click Here to Learn More!


Have you ever wanted a breakthrough in your life but you kept feeling stuck?

Perhaps you know something in your life is weighing you down but you keep making the same choices, you feel like you’re on autopilot, clinging to what's not working, and your life suddenly doesn't even feel like your life anymore? 

We keep doing what we've always known, only to get more frustrated and become further detached from ourselves.

Well, there are some things you might need to know that will help you breakthrough and that's exactly what you are going to learn!

Sign up and get started on what you need to do immediately to start gaining momentum in your life and start thriving again.  Over the course of 5 days, you'll receive an email from me every day including 5 video trainings with over 3 HOURS of training that dives deep into immediate plans of action. 

There is nothing worse than staying stuck somewhere you don't belong.  I've got you covered!  

Get Unstuck Starting Today For $197!

Click Here to Learn More


My proven 7 Day challenge that works!

Create more health, joy, time and happiness in your life.  This is your ultimate digital detox for a better life!

Disconnect from your Devices, and Reconnect with what matters most.

7 Days to a Happier, Healthier, Wholesome You!

In this incredible life changing online challenge you will get a total of 7 lessons delivered straight to your inbox!

Give me about 15 minutes a day, and in 7 Days you'll feel more happier and connected to your family.

Join Today For $197!


Click Here to Learn More


It's time to Get up Girl!  You were never created to exist!  Inside this 7-Day Crash course you are going to receive the inside secrets to motivation, and self love.  

Sign up and get video training and tools to help you master your mindset, so you can live your happiest, healthiest life! 

Inside this 7 day crash you will receive daily affirmations, action steps, and additional resources to help you shift your mindset from a negative space of complaining and start living your most authentic life free from negative self talk and limitations that are holding you back.

Get action plans so that you start now!  Learn on your own time, and at your own pace!  Made specifically for busy people who are serious about transformation. 

 Join Today for $197

Click Here To Learn More


Have you ever wished that you could be more positive and optimistic, but you kept feeling as if you were always sliding backwards?

Perhaps you've been at war with yourself and your body, and you carry negativity with you wherever you go?

Join me in my Return to Love 21 Day SELF LOVE Challenge where I will challenge you get beyond yourself, so that you can find yourself.

I will equip you and give you the tools you need to get out of your own head and get back to that loving space within.


Click Here to Learn More

Hire Lindsay to Speak

Not afraid to tell it like she see's it, Lindsay's mission is to inspire and motivate others to LIVE their best life.  Through heartache, challenges, setbacks, and failures comes some pretty remarkable life lessons, stepping stones, and personal victories.  

She loves to share her personal stories and life lessons as a means to inspire others to get out of their own way, lose the excuses, have vision, trust and believe that the best is yet to come.  It's time to stop existing, and start living life!  Happy, Healthy, and Free!


DISCLAIMER: My coaching programs are intended to help motivate, and inspire you to make some positive changes in your life.  I am simply sharing my experience with you, as I believe I can help give you a little perspective to get you unstuck, and on the path to living your best life.

Changing your life takes hard work.  It requires consistent effort, and I cannot guarantee that by taking this course you will take my advice and change your life.   As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.  I do not know you,  and your results in your life are up to you.  I just want to help you by giving great content, perspective, and strategies, that worked well in my life.

You should know that all products and services offered by my company are for educational and informational purposes only.  Nothing on my website, or in my courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, tax or other professional advice.  Making decisions or changes based on any information presented in my products or services or website, should be done only with the knowledge I can't guarantee how hard you will work on yourself.  Always consult your own professional advisor before acting on a lifestyle change in your life.

You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.  I will always hold myself to an incredibly high standard of integrity, speaking from my heart, being open, honesty and speaking my truth.  It's why I give you a 100% satisfaction guarantee on any paid services, books,  or courses.


For complete site terms of service and condition please go to

**10% of all proceeds from book sales, online course registrations and coaching programs will be given back and used to build something so beautiful in the future.  We are doing good in this world!  For further details about how you are playing a vital a role, making a difference in changing the world, by changing your own world first visit**



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"You get in life what you have the courage to ask for" ~ Oprah Winfrey