Is Your Solar Plexus Blocked?

chakras health and wellness life transformation manifesting meditation spiritual health and wellness style and beauty work/life Sep 26, 2025
How to Balance Your Solar Plexus Chakra for Confidence and Power

Your body is filled with energy. 

 

From the food we eat, the people we hang around, to how we exercise, to the emotions we carry from the past, and the thoughts we think.

 

Everything is energy, and if you have low energy, chances are you've got a blockage somewhere.

 

So while you could eat super healthy, exercise, and take your health supplements, if you have a blockage in one of your chakras that is where meditation and inner healing comes into play.

 

A Blocked Solar Plexus 

Your solar plexus, the third chakra is located in your stomach area and if blocked solar plexus energy can manifest these issues:

 

  • Feelings of shame, guilt, and regret
  • Not assertive enough to define your own choices in life.
  • Lack of self confidence
  • No courage to follow your own dreams.
  • Always seeking external validation
  • Feeling victim to life circumstances
  • Anxiety and panic attacks and just feeling "off" and unbalanced
  • Fatigue
  • Low self-worth and worthiness
  • Digestion and liver problems

 

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Additional Reads:

Wake Up and Live - 101 Days of Deep Inner Work to Transform Your Life

Rising Higher - 101 Days of Rising Happy, Healthy and Free to Serve a Greater Good 

Personal Power - 101 Day of Relentless Action Forward

Life Worth Living - A 28-Day Guide to Inner Peace, Love, and Joy

 

 

 

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