Deep Shadow Work - Releasing the Weight of Your Former Self
Apr 17, 2026
Deep within, you carry with you every one you've ever been in your past.
You carry your ancestors, and you carry with you generational trauma from your past and your ancestors past. Healing that trauma, learning a new belief system and breaking the chains that prevent you from experiencing true inner peace and harmony will change everything for you and your family.
Otherwise you might unconsciously end up reliving your past, or living your mother or fathers life. You never want history to repeat itself. You want to create your own life and be a history maker! You want to change the trajectory of your family legacy so that you can wake up healthy, happy, liberated, joyful, and feeling fully alive. Releasing the weight of your past will be the only away you can find true personal freedom, health and happiness.
So often we look to others as if they are the problem, but everyone in our life is simply a mirror reflection of us so we have to ensure we are healed and whole and we are being the the change we want to see in this world Otherwise we can make other people's lives a living hell as we project our own limitations, fears, and deep rooted insecurities onto them.
When a person is holding onto excess weight there is a very good reason for it, and sometimes that excess weight cannot be released by eating healthy foods, working out, and doing all the right things. Sometimes that excess weight can only be released by turning inward and becoming our own best friend and loving ourselves unconditionally. This unconditional love is not only is for the person you are today, but for every version of yourself you've been in your past.
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Additional Reads:
Wake Up and Live - 101 Days of Deep Inner Work to Transform Your Life
Rising Higher - 101 Days of Rising Happy, Healthy and Free to Serve a Greater Good
Personal Power - 101 Day of Relentless Action Forward
Life Worth Living - A 28-Day Guide to Inner Peace, Love, and Joy
Hey, I’m Lindsay Rose Martin
I consider myself to be a kick-ass spiritual medium with extraordinary intuitive gifts and psychic abilities that have the power to completely transform lives.
Through my connection to the spirit world, I guide people to awaken their highest potential, discover true love on the other side, and step fully into lives of vibrant health, happiness, purpose, inner peace, and personal freedom.
