High Achievement Morning Meditation
Jun 19, 2025
Find a comfortable place to sit or lie down. We are going to take a minute here and just relax. Deep breath in and let it out. Another deep breath in and let it out. Today is a wonderful day. Today is the day that you get to decide who you are going to be, how you are going to show up and what you are going to do. Every day that you show up for yourself you get one step closer to fulfilling your dreams, your desires and your wishes. Sometimes along this journey we can become sidetracked, distracted, disconnected and we can lose our way from the people and things an opportunities that truly matter. We can become so distracted that we don't make time for the things and people and opportunities that nurture and give back to us. As you go through your day you will meet and come into contact with various individuals and it is your job to decide what you give to them. You are a being of love and if you give love, love is what you will receive in return. So whether or not you come into contact with individuals who are good for your soul or are negative and soul sucking you have the power to choose. You have the power to look deep within someones eyes and see them for who they truly are. Some human beings carry an energy of rush and stress and negativity and darkness and you will know to tread lightly, to protect yourself, to be kind, but then move along quickly. The people who are right for you, you feel safe around. You feel uplifted and empowered, motivated and strong. You feel loved, supported, noticed, encouraged. You feel good in their presence. So spend as much time with those people as you possibly can and distance yourself from the ones who are not good for you. Take a deep breath in and let it go. Right here, in this moment, in this present moment everything is perfect and as it should be. Take another deep breath in and let it out. The weight of the world is no longer on your shoulders. You get to wake up and live your life. You get to wake up and enjoy your life. You deserve that and you've earned that. Everyone is responsible for their own well-being, their own happiness, their own success in life and that responsibility is not yours. You are solely responsible for you. Your health, your life, your family, your home, your career, your business, your finances, your future. The power lies with you and you've always had the power within to create anything you want for yourself and your family. Take a minute now to just feel how wonderful, how peaceful, how relaxing, how incredible that truth really is. You are incredible. You are powerful. You are intentional. You are a person of excellence. You are beautiful. You are strong. You are worthy. You are deserving of all the love that comes your way. Don't ever forget that. Take another deep breath in and let it out. Feel the love and support that is within you and all around you. Allow this love and support that you have for yourself to carry you to greater distances and newer heights. May you rest peacefully in the beauty that today brings. Enjoy this day. Enjoy it. Honour it. Cherish it. Respect it and live your life happily ever after. Have the most beautiful day.
Listen to more meditations on your app or by logging into your members area at www.lindsayrose.ca/login
Don’t have access?
Enrol today for the Monthly Mastery Membership and get instant access to guided meditations, spiritual teachings, monthly masterclasses, exclusive blog posts, challenges, motivational talks and so much more.
Together let’s stay inspired, uplifted, motivated and empowered to live our happiest and healthiest life. Sign up today by going to www.lindsayrose.ca/monthlymastery
Recommended Life Transformation Programs and Products:
Life Changing Affirmations - Download Now
Prayer Promises - Add These 30 Prayers to Your Morning
Additional Reads:
Wake Up and Live - 101 Days of Deep Inner Work to Transform Your Life
Rise and Shine - 101 Days to a Happier You
Taking Your Personal Power Back - 101 Days of Relentless Action Forward
High Level Leadership - Levelling Up to Meet Your Highest Self
Join the Rise and Shine Challenge Today!
This is your moment to take control of your future, feel your absolute best and live the vibrant and empowered life you were meant for.
Whether you're juggling a packed schedule, looking to maximize your day, build a better routine, bounce back from setbacks, or simply need a fresh reset and the motivation to wake up earlier and move your body again...
Whether you're raising a family, craving quiet mornings alone with your coffee, or just trying to find your footing in uncertain times the Rise and Shine Challenge was created for you to help you rise, thrive, and stay at your absolute best, no matter what life throws your way.
