Low Back Healing Meditation

Jun 19, 2025
Lindsay Rose Martin
Low Back Healing Meditation
2:35
 

Your body is incredible and knows everything.  Honour it.  Cherish it.  Love it.  Protect it.  Support it.  Speak kindly to it and it will do the same for you.  If your body could speak to you maybe its trying to tell you a few things....  Maybe it would say:  You have been nothing but unkind and cruel to me.  You have yet to stop and give me the rest I need.  You’re always busy working or trying to get somewhere else.  I am trying to support you and yet you keep thinking it’s not enough.  I’ve had it with you and I am done.  I want rest.   I want peace.  I want your love. I want your kindness.  I want your respect.  I want an apology.  Your body needs your support. It’s a 50/50 relationship.  It loves and supports you and you must love and support it. 

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Recommended Life Transformation Programs and Products:

Life Worth Living Challenge.

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Prayer Promises - Add These 30 Prayers to Your Morning

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Additional Reads:

Wake Up and Live - 101 Days of Deep Inner Work to Transform Your Life

Rise and Shine - 101 Days to a Happier You

Taking Your Personal Power Back - 101 Days of Relentless Action Forward

High Level Leadership - Levelling Up to Meet Your Highest Self

 

 

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