Set yourself FREE

All the sweat. All the endorphins. All the energy. 20 minutes of pure hell cardio today. Day 46/ 

We can’t give what we don’t have ourselves.

In that sense, my greatest gift to my family is that I continue to work on myself daily, so I’m so FULL of love, strength, grace, hope, faith, joy, compassion. Health.

Think hard on that thought.

Your walls and shields of armour can come down now. You can withdrawal your swords of attack. You can surrender. You can let it go.

Those suits of armour you created were for protection.

They were created to give you what you thought you needed at the time. To defend yourself. To reason.

You pulled out your swords to fight, when there was no battle to overcome except the battle WITHIN that made you feel not good enough and unloved.

Not worthy enough, not smart enough, not pretty enough.... not enough.

YOU ARE ENOUGH, except you don’t BELIEVE it yet.

You still have those shields  and swords  out.

You...

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"You get in life what you have the courage to ask for" ~ Oprah Winfrey