Be Awesome. Be Joyful. You Deserve That!

What if you buy a mug.. wear a shirt… and you just DON’T wake up Awesome. And you can’t bring the joy?

I spoke to 3 women yesterday. All left my heart a little heavy. I felt for them. I wanted to help them so badly, but they just weren’t ready. No point in trying to convince anyone that they matter. When they are ready. They will know.

One said that her 13 year old daughter took her diet pills. When I asked her WHY she was taking pills her response was “Because I’m FAT”.  SO much wrong with this, but it’s the kinds of messages I receive regularly.

The other had been on high blood pressure pills. She told me stress was always part of her life. But then proceeded to tell me she didn’t want to come off those pills. Why? I have no clue why anyone would want to choose to take pills or have stress be part of their daily life. This made me sad.

The other. Wanted to lose 10 pounds before the holidays? Why THAT date? Why...

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"You get in life what you have the courage to ask for" ~ Oprah Winfrey