She Finally Loved the Woman She Saw in the Mirror
Apr 23, 2026
This is not another fairy tale.
This is a real life story from my own private practice.
Catherine came to me at one of her darkest points and at her wit’s end.
She was overweight and having difficulty losing weight.
She was constantly bloated, using laxatives on a regular basis, had bad back pain, sciatica pain, and wasn’t sleeping very much through the night.
She tried all the diets and even went vegan. She eliminated gluten, alcohol, diary and all the foods she once loved.
She had gone to doctors, naturopaths, and chiropractors. She had food intolerance testing done.
She had her hormone levels checked and was given large amounts of supplements to take.
Still, nothing ever seemed to work.
It was a constant battle in her mind and a constant fight with her body. Her clothes didn’t fit properly, and she just didn’t feel like herself.
She was also a busy professional and a busy mom... Always on the go and constantly doing something.
I worked very closely with Catherine over the years and discovered the root cause of the issue.
Catherine had been under eating and constantly dieting for years, usually aiming to eat around 1200-1400 calories a day.
She never actually took the time to listen to her body and follow its own guidance. Instead she just did what most women her age do... Either try harder or give up completely.
She also had a very negative mindset, always calling herself fat, old, and ugly, and telling herself that she had nothing to wear and that her clothes didn’t fit properly.
I gave Catherine a very specific plan to follow along with 3 of my books to read and work through, and over the course of a year, her life transformed.
Her skin started to glow again.
She lost weight and her body started to change.
She stopped forcing herself to exercise.
She came off mostly all of her supplements besides a multi-vitamin.
She stopped following strict meal plans and counting calories.
She reintroduced foods she once deprived herself of including gluten, dairy and alcohol.
She started eating more food. Lots more actually.
Her digestion issues, back pain and sciatica pain disappeared completely.
She started getting stronger and began sleeping like a rock at night.
And for the very first time in her entire life she was able to look in the mirror and truly love, appreciate and accept the person she saw staring back at her.
If you’re ready to get the same results as Catherine, you can find everything inside Mindset Mastery and you can get started right now.
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Can't wait to see where this journey takes you!
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Additional Reads:
Wake Up and Live - 101 Days of Deep Inner Work to Transform Your Life
Rising Higher - 101 Days of Rising Happy, Healthy and Free to Serve a Greater Good
Personal Power - 101 Day of Relentless Action Forward
Life Worth Living - A 28-Day Guide to Inner Peace, Love, and Joy
Hey, I’m Lindsay Rose Martin
I am a writer, speaker, the creator of Mindset Mastery and a kick-ass spiritual medium with extraordinary intuitive gifts and psychic abilities that have the power to help people completely transform their lives.
Through my work as a medium, I guide people to awaken their highest potential, discover true love on the other side, and step fully into lives of vibrant health, happiness, purpose, inner peace, and personal freedom.
