Say Hello to a New Kind of Program!

Your journey to health, happiness, letting go, unlocking your purpose, and moving towards your happiest, healthiest life starts here! 

No guilt. No shame. No stress. No regret. No deprivation. No measurements.  No restrictions.  No limitations. No scales.  No quick fixes.  No silly before and after pictures (because there are some things a camera cannot capture)...

Your new beginning, and ultimate life transformation from the INSIDE out, starts the moment you decide!


Your New Beginning Starts Now

From the INSIDE out

I'm ashamed to admit this but I often looked up to people only to find out they had disordered ways of eating.  I myself was one of the individuals.  

The more I was exposed to different environments, the more I got in tune with what worked long term and clearly what didn't and it took me burning out, and hitting rock bottom for me to finally wake up and do life differently.

Depriving yourself, starving yourself, eliminating food groups, treating your body like a machine for the sole purpose of looking good will come back to eventually bite you.

You can only handle so much weight and stress before you crack and fall apart.

Weight loss NOT to be skinny but to improve overall health, increase energy and loving yourself is a HUGE goal for most, but for many…

Emotional eating, quick fixes, and disordered ways of eating get the best of them and it’s a constant battle that weighs heavily on their mental health.

They feel guilty, they feel the need to strive for perfection, they deprive themselves, are overwhelmed, stressed, anxious, exhausted, disconnected from love and intimacy, and have a hard time ever reaching their goals in life. 

You can start feeling more alive, and confident in yourself as soon as you learn what is necessary for long term health, happiness, true unconditional love and personal freedom and I'm going to teach you how!

Every day that you wake up is a new beginning to try again.

At the lowest of energies, all a person thinks about is themselves. They think about what they don’t have and what’s not working....

They only think about food, sleep, their body, what to eat, what not to eat, what to wear, how much money they have, or don’t have.... and generally will spend most of their time looking, judging and comparing themselves to others.

And... without even realizing it, they are so consumed with ego, fear, insecurity, hate, judgement and often times fail to ask for help.

A healthy individual... Mind, body and soul doesn’t actually think about themselves, simply because they know they are more than what meets the eye.

Their confidence comes from within, but they honour and care for themselves because without a healthy body they cannot fulfill their destiny!

As you continue to grow and evolve it is more important than ever that you don’t slide backwards in life because it can happen easily, and we want to prevent that as much as possible.

If you are busy and working hard you should be getting further ahead in life.... not falling further behind.

You likely know what you SHOULD be doing to make your life better. You’ve heard the call for more, you’re just not listening and taking action.

Take action today and let's get you healthy, happy, full of life, and so full of love that you can't help but wake up each day excited to live your life!

Go All In on Yourself

The solution you've been looking for!!

This will be about you becoming the absolute BEST version of yourself.  Because really.. Has being unhealthy, playing small, settling for less, and stopping yourself from greatness ever served you or your family?

Growth is painful, but not nearly as painful as playing small, holding yourself back and staying somewhere you really don't belong.

This New Beginnings Transformation Challenge will help you breakthrough, get unstuck, and help those who are serious about living an extraordinary quality of life get started on discovering and unlocking their true purpose and gifts from within and diving deeper into HOW to create those massive shifts and breakthroughs in their life!

You’ll not only learn how you can create lasting long term transformation and success in your life, but you'll begin to discover your own personal greatness to breakthrough any past limitations, challenges, setbacks, failures and get on path to becoming the person you truly feel deep down you’re capable of becoming.

By joining, you’ll receive World Class Coaching, content, motivation, lessons and trainings to get you started on your path towards greatness TODAY, so that can transform your life from the inside out.

Now is the time to reach those incredible goals and dreams you have for your life, take personal control and responsibility over your life, and get the support you need from Lindsay in this one-of-a-kind life transformation program.

Now is your time to learn what it really takes to achieve authentic happiness, health, true personal freedom, and peace of mind so that you can truly wake up feeling ALIVE again and continue to soar higher in your life!

No excuses!  See you in there!



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • 4 Bonus New Beginnings Coaching Sessions ($597 Value)
  • Lifetime Access to teachings and private members area
Invest Now $2300



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • Bonus High Level New Beginnings Coaching Sessions ($794 Value)
  • Lifetime Access to teachings and private members area
  • VIP Bonus: Wake Up and Live Miracle Mindset ($697 Bonus)
  • Like a BOSS - Life on Purpose Business Crash Course ($497 Bonus)
  • Unstuck Crash Course ($197 Bonus)
Invest Now $3900



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • Executive Bonus High Level New Beginnings Coaching Sessions ($794 Value)
  • Lifetime Access to teachings and private members area
  • Like a BOSS - Life on Purpose Business Crash Course ($497 Bonus)
  • Unstuck Crash Course ($197 Bonus)
  • Soul Perfection Master Class Tuition Waiver ($1997 Bonus)
  • VIP Bonus: Wake Up and Live Miracle Mindset ($697 Bonus)
  • Less is More Decluttering Challenge ($497 Bonus)
Go All In On Your Life $6600

Happy, Healthy, and Free!

I remember writing in a journal once...  All I wanted was to be a Mom, and live a simple life.  

I chose a career path, and soon found myself not living a simple life at all.  I was capped, limited, and trading my health and my most precious gifts in life to barely get by in life.

I was unhealthy, overwhelmed, rushed, stressed, anxious, depleted, resentful, miserable, and doing a pretty good job of pretending to be "good"... but I wasn't good at all.

I was mentally unwell and on the verge of a nervous breakdown.  I was overworked, underpaid, unfulfilled and sadly giving my family the worst of me.

Have you been there?  Trying to get ahead.... Only to feel more empty at the end of the day and sliding backwards?

There is part of you that wants to be seen,  wants more, wants to be heard, appreciated, recognized, validated, but you will lose yourself every time hustling for your own worth.

The real beauty rests in the present moment.  In the present, there is health,  peace, joy, unconditional love, laughter, creative ideas, truth, knowing, certainty, and conviction.

But very few people stop long enough to experience the bliss called LIFE nor do they know how to get there!

They are stuck in the past, they are fearing the future, they are not enjoying their days and they are tired.

Tired of the never ending ferris wheel that always stops at the bottom.

Their high is always temporary.  The breathtaking view at the top is short lived simply because they are going around in circles day after day and never contemplated getting off the ride they are on and choosing a new one.

Transformation at the highest level requires you to do the deep inner work on yourself so you can get high on LIFE.  Not anything outside of yourself.

It’s your job to love, approve, respect, honour, believe, and trust in yourself first.  That requires making time for yourself and doing the hard work to find yourself again.

Trust me, she’s not "busy" but "good", she’s not insecure, tired, exhausted, stressed, miserable, anxious, broken, or full of complaints and excuses.

No she’s full of love and purpose.

Sign up today so I can teach you how!


The Mindset, Tools, and Strategies that will Change your Life Forever!

You deserve a new beginning!

You deserve a life of freedom, happiness, health, and abundance and you deserve to be free of fears, doubts, limitations and the past.

You deserve to wake up each and every day feeling love, gratitude and joy in your heart and you deserve to live a life of purpose and meaning.  Not just for yourself, but for your loved ones too.

It’s not our past, our failures, our darkness that we fear the most, it is our greatness.  Think about that for a minute. We fear that whisper from within that says, YES!..we do really deserve more.

You being at war with yourself and playing small does not serve you, your family or the world. 

You were meant to grow, expand, and go get that life you know deep down you deserve. But are you fearing your own greatness like 99% of the world out there that is just waking up and going through the motions in life?

Someone needs you, and they need all of you.  

You are a remarkable human being but if you’re not careful you can take this one life you’re blessed with and waste it listening to made up lies and the unspoken words that keep you hostage and caged in life. 

Don’t let that be you.

Decide today you’re no longer willing to settle in life. 

A happy, healthy, beautiful life with peace of mind, all starts, and stops with you.  

Let's get you on your path to becoming Extraordinary! 


Free Yourself!

What’s starts as something good, can quickly turn bad.

Too much of anything, isn’t a good thing. It’s a disaster.

What’s starts out as wanting to feel good and eating better, turns into a mental battle of deprivation, dieting, binging, uncertainty, guilt for eating carrots, an apple or perhaps a plate of fries.

What starts out as fitness turns into guilt, shame, lack and not enough and a bad case of adrenal fatigue and leaky gut.

What starts out as wanting to look good turns into lifting heavy, bulging a disc, and eating tuna for breakfast.

What starts out as one glass of wine on a Friday to relax and destress, turns into the entire bottle and more spent on liquor than in your kids education fund.

What starts out as hope, a new career or business adventure turns into over-work, underpaid, and hustling for your worth.

What starts out as shopping for something new, turns into overspending, a closet full of clothes, an empty bank account, and thousands of credit card debt.

What turns into a little post on social media turns into addiction, depression, anxiety, low self worth, and needing your validation and "likes" to come from other sources besides yourself.

So what gives?

What gives is collectively WE can do better, not just because we deserve better, but our children deserve too.

How do you free yourself from the cage of your own suffering?

I'm going to teach you how!

Start Living Your Life Happy, Healthy and Free!



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • 4 Bonus New Beginnings Coaching Sessions ($597 Value)
  • Lifetime Access to teachings and private members area
Invest Now $2300



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • Bonus High Level New Beginnings Coaching Sessions ($794 Value)
  • Lifetime Access to teachings and private members area
  • VIP Bonus: Wake Up and Live Miracle Mindset ($697 Bonus)
  • Like a BOSS - Life on Purpose Business Crash Course ($497 Bonus)
  • Unstuck Crash Course ($197 Bonus)
Invest Now $3900



  •  VIP access to Virtual Transformation Challenge ($197)
  • The Lindsay Rose Method - High Level Teachings to sustainable life transformation ($1543 Value)
  • Executive Bonus High Level New Beginnings Coaching Sessions ($794 Value)
  • Lifetime Access to teachings and private members area
  • Like a BOSS - Life on Purpose Business Crash Course ($497 Bonus)
  • Unstuck Crash Course ($197 Bonus)
  • Soul Perfection Master Class Tuition Waiver ($1997 Bonus)
  • VIP Bonus: Wake Up and Live Miracle Mindset ($697 Bonus)
  • Less is More Decluttering Challenge ($497 Bonus)
Go All In On Your Life $6600

New Beginnings Starts Now! 


Make sure you pick YOU first.  If you're waiting around for someone to tell you how amazing you are.... to pick you, to love you, to like you, to approve of you, to chose you, to promote you... You'll be waiting forever!

Reclaim Your Life Starting Today!

Returning to Love.

Everything that you’ve been holding on the INSIDE of you is taking up precious space... clinging to every cell in your body.

You see for over 20 years, I was at war with myself, my body, my mind, and sadly those around me too.

Everything I ate.   

Everything I did came attached with it guilt, regret, self-doubt, digestion issues, hate, judgement, rejection, insecurity, calculation, measurement, anxiety and fear.

That nonsense carried on for decades until one day I woke up and decided that life was far too short and precious to be constantly obsessed with what I looked like, what I ate, how much the scale...or other people said I was worth.

If you’ve never found peace of mind or personal freedom than you are mentally, emotionally, spiritually, and physically unwell.

That stress, worry, doubt, guilt, shame, insecurity, restriction, deprivation, will weigh heavily and you.

I’m ashamed to admit this.... but some of the people I was inspired by... or looked up to in terms of how they looked or how successful they were in fact had disordered ways of eating.... eliminated food groups all together....and were depriving and depleting themselves just to attain a better body.

No to mention stressed, always striving for more, and simply not enjoying life.

Myself being one of those people for many years simply because the underlying root cause was lack of love, if to say where I was wasn’t good enough.

Starved from love.

Starved from praise.

Starved from validation.

Starved from recognition that only you can give to yourself.

Hustling for worthiness.

Definitely busy and overworked, and massively underpaid.

There is only so much weight and stress your body can handle before all you're left with is an inflated EGO, a body that’s not functioning optimally, an empty bank account, a lack of purpose, a nervous breakdown and a crack in a really weak foundation that will cause any human to fall apart

If you don't figure this out, it will be a constant battle that weighs heavily on your mental health.

Guilt, the need to strive for “perfection”, deprivation,  rejection, attack, insecurity, overwhelm, exhaustion,  disconnection from love and intimacy, and ultimately never reaching your highest potential in life will be a perfection recipe for an un-lived life!

Sign up today so we can start doing the work from the INSIDE out to get you healthy, happy and feeling more alive, connected and confident in yourself.

 If you’re not happy, healthy and fulfilled on THIS DAY, what are you going to do so that you’re living a life you love?

… and most importantly what are you waiting for?

 If no one told you, HATE will suck the life from you, and if you’re waking up hating your life, your body, your job, your past, your current life situation...

It will show up in every area of your life. 

Especially on the outside.

Find Your Freedom Starting Now!

Never Diet Again!

Depriving yourself?

There is nothing off limits for you. The fact that you can’t stop thinking about it, is the very fact that you actually really want it, and the war in your mind will be the hardest battle of all to win.

Think of all the ways you have been at war with yourself, and all the stress you have personally caused yourself denying your own truth of convincing yourself you can’t have it.

Perhaps that is EXACTLY WHY you’re always so tired, unwell, depressed, can’t lose weight and aren’t making progress in your life, and secretly hate on others. 

While I overcame my battle with obesity in my 20’s it took me many more years of deprivation to truly learn to love myself unconditionally, and free myself from the chains of my mind.

Whether that be pizza and wine.
Cookies with your kids

Nothing is off limits for you, (unless of course you've got an allergy or some sort of intolerance), but honesty why torture yourself and live on hell on earth! You know that diets and deprivation won't ever work, and that it's so important to be healthy and strong, for the foods we eat also affect our minds!

Sadly you may have come to realize you’ve limited yourself in many more ways besides always saying no to the bread basket convincing yourself it’s “bad”.

If you’ve always deprived yourself of the things that might feed your soul on a deeper level (yes, pizza included), you cause yourself mental stress, as you’re always doing, trying, thinking, depriving, and yes, that’s exhausting!!

No limits.
No guilt.
No shame.
No regrets in life.

Trust me when I say you will know when you’ve had enough the mental torture, and you will also know when you’ve had enough pizza too and need to say no more!

If you’ve tried everything and you’re still waking up tired, exhausted and hating yourself, your life, then it’s time to do something else.

Perhaps it’s time to go in a completely opposite direction than the one you are choosing. Do me a favour and stop limiting yourself from a happy, healthy, fulfilled life.

The outside will naturally catch up when you do the work on the inside first, and I will teach you how.

Get the help you really need so you can stop being at war with yourself. I’ve got you!

Sign Up Today to Reclaim Your Life!


No guilt.

No stress.

No rules.

No shame.

No regret. 

No limitations.  

No excuses.



You are so abundantly blessed with opportunity, beautiful things and yet..

WHY do so many people wake up and despite having a beautiful home to live in, a healthy beautiful family, the cars, the toys, the dog, the pool, the well-paying job, the past trips to Disney do they wake up and feel empty within?

Why do they only only continue to see lack, not enough when they have so much to be thankful for?

There is only so much stuff you can buy before you soon realize it’s not stuff you want.

...There are only so many new jobs you can get before you soon realize it’s not more work for the same pay you want.

...There are only so many times you can move and only so much decorating you can do before you realize it’s not a new home and a fresh coat of paint you want.

...There are only so many vacations you can take before you realize it’s not a change of scenery and unlimited nachos and cheese that you want.


What most are really after is wholeness, unconditional love, peace of mind, authenticity, and freedom. 

That's complete liberation from any pain and suffering you might be continuing to hold onto.

Unfortunately for most they are so inauthentic, so detached, so distracted, so frustrated, so numbed out that they look in the mirror and continue to eat, buy, consume, hate, and fill an empty void that’s never going to be filled with eating more, buying more, or negative self talk and attack.

It’s not a mental illness.  It’s a soul illness.  

It’s not your body that makes you sick.  It’s your thoughts and attachment to form and materialistic things that make you sick.

It’s not an external problem.  It’s an internal one.

Chances are if you’re not making bold moves forward and still stuck in life making no progress, you’re still consumed with fear, insecurity, self-doubt, unworthiness, and it’s a deep-rooted pothole of lack, rejection, hate, low self-worth, lack of confidence that needs to be repaired.

That’s going to take effort and a lot of commitment so you can get that quality of life you really deserve and heal that internal environment in which you take up space.

You're in the right space.  This coaching program is the solution to help you there.  Regardless of what your dream life looks like, I will teach you the mindset skills necessary to make all your dreams come to life.

You will learn what to do, and have access to over 20 years of transformation expertise, so that you too can have the kind of life that makes you excited to bounce out of bed each day!

What About Fitness Lindsay?

I've got a secret to share with you...

You’re never going to achieve anything extraordinary in life if your sole reason for showing up is because you feel deficient in some area.

You lack NOTHING, and to be honest, I actually never started working out consistently until AFTER I lost over 80 pounds. 

These days most of my fitness includes yoga, low impact cardio, hand weights, barre workouts, dancing with my girls in the kitchen, walks and bike rides with my family.  20-30 minutes a day.  Sometimes more.  Sometimes less.  Just depends on how I feel and what my body needs.

I put so much pressure on my body, and for years I hated always thinking I had to do more.  Now I only do things out of love and what feels good to me.

If you’re not careful you’ll continue to manifest and produce the results you do NOT want in your life simply because you are operating in the negative.

Have you ever started to eat healthy or workout, and the motivation died? You had great intension but quit?

Listen, health and fitness is so important, and you need a body that helps you THRIVE!

So while I will 100% say physicality and movement is SO important as part of an overall healthy lifestyle daily, you most definitely can ease yourself into it and get your mindset and healthy eating under control first!

Years ago when I was obese I would only workout because I was “fat”, “disgusting”, “drowning in fat” and “needed to lose weight”, or needed to "burn off calories".

That negative space of lack, and hate subconsciously made me feel NOT GOOD ENOUGH, and when you’re operating from that place, you’re never motivated and you’re never going to get ahead in life!!

Same with when I wanted to start eating better. I thought I’d have to give up everything because again, I called myself mean names like “Gross”.. and “Disgusting”..

It’s been nearly 2 decades of mastering the relationship I’ve had with myself, food and movement, and I’m happy to say there’s hope, and I've got the solutions for you! 

You are good enough today. 

You are worthy enough today.

Taking care of yourself is going to make yourself better, and when you get in the flow of falling in LOVE with yourself, and taking care of yourself, it just becomes easy.

I'm going to teach you exactly what to do, how to think, and most importantly what not to do, as chances are you've picked up a lot of unhealthy "mind viruses" and unhealthy habits along the way that no longer are serving yourself, your family, or your highest good!

This is your body.  It's speaking to you.  It's time to start listening...

Sign Up Today to Reclaim Your Life!

A lasting lifestyle change for the whole family!

You will learn exactly the tools you need to make a lasting lifestyle change.  No dieting or deprivation, but rather simply learning how to be FREE!!..  (Trust me..  Not a lot of celery is involved ;)) 

Most importantly you will learn how to end the constant need to diet, but rather learn a new lifestyle change your whole family can follow without deprivation or restrictions. 

No magic pill, magical shakes, juice trend, fad diet, cleanse, or perfect workout routine is going to help with hate, jealousy, fear, grief, low-self worth, emotional eating, food addiction, anxiety, poverty mindset, low personal standards, insecurity, grief, heartache, conformity, mediocrity, lack of fulfillment and purpose and ultimately settling for less than you deserve in life.

 That’s DEEP work, that starts from the inside out, and by you getting better, the world around your gets better too!


Start Feeling Amazing Today!


Make sure you pick YOU first.  If you're waiting around for someone to tell you how amazing you are.... to pick you, to love you, to like you, to approve of you, to chose you, to promote you... You'll be waiting forever!

Sign up Now!

Your Life.  Your Rules.  


Anytime I ever followed someone else’s “plan”.. or “silly rules” for my life, my health, my relationships and even my business, I felt deprived, stressed, guilty, confused, restricted, and in a constant state of striving.

To some extent, it made me shrink in size, but not in a good way.

Sure I lost weight, but along with that came conformity, restrictions, people pleasing, and honestly putting myself into someone else’s plan for my life or for my body, and that never worked for me.

Come to realize that over the course of the last 30 years I came up with my “own plan” for lasting long term transformation,  but never actually fully shared all the inner secrets to my lasting transformation.

After being aligned with various weight loss companies, I got to see first hand what worked… I also knew what didn’t work because time and time again I would see it happen….

Short term results?  Yes.

Lasting long term results?  Hardly ever.

It was a vicious cycle of gaining, losing, starting, stopping, trying this, trying that… and only a VERY limited number of people were able to achieve lasting results for more than 20 years and achieve true unconditional love, personal freedom and liberation.

I was never one to follow the “rules”, and when I did conform to what was placed before me, it was never sustainable, and I was miserable and exhausted.

My mental health was suffering, I attacked and rejected myself constantly, and I wasn’t even living  or enjoying my life in the way I should have been.

I was only consumed with what to eat, what to wear, the numbers, and how my body looked… the LOWEST form of energy!

Looking back I was operating from a state of lack, and deficiency motivation, and on a constant need to strive, but never ultimately happy, or whole from within.

The weight never stayed off, and I was in a constant state of fear, added stress, anxiety, guilt, shame, insecurity, low-self worth, comparison, pressure, and eventually any weak foundation built on ego, eventually cracks from the compounded effects of pain, suffering, mental anguish and the constant need to get someplace else than where you are right NOW in this very moment. 

The guilt and shame, the low self-worth, the insecurity, the body obsession and rejection got worse until I finally found true personal freedom after hitting rock bottom.

So HOW do we get to that space of true personal freedom and peace of mind?  

What does transformation at the highest level really take?

How do we truly begin to get healthy, authentically happy, living a life that FEELS good from within and makes us feel alive?


Well… there is NO quick fix to get there, but there are some shortcuts!

After diving deep into what true lasting transformation at the highest level requires, I’ve come to realize, my journey was more of a spiritual path than anything else.

I listened to myself.  I trusted myself. I aligned with my truth. I kept going.  I did what was best for me.  

Which is what true personal freedom, self-confidence, self-reliance, self-love is all about!

Which is WHY I developed a new transformation program and one that’s like no other on the planet.

No diets.

No guilt. 

No shame.

No stress.  

No regret.

No quick fixes. 

No deprivation.

No starvation.

No restrictions.

No limitations.

No measurements.

No scales. 

No rules. (Except maybe a few to get you started….)

No "before" or "after" pictures because there are some things a camera cannot capture!

NO LIMITS to what is possible for you in your life.

No quitting.

The goal here is to get you living YOUR life and doing what works best for you. 

Free from all the silly rules that never worked for you ever before.

I am going to teach you how you too can break the chains of addiction, binge eating, yo-yo dieting, constant quitting, obesity, body obsession, insecurity, low self worth, lack of fulfilment and ultimately losing your ego, for you’re more than a body….

You’re more than a number on the scale…

You’re way more than you give yourself credit for and you are MORE than enough.  Right here.  Right now.

Once you learn what I am going to teach you, and master your mindset, you’ll never go back to your old way of living life.

If you’ve yet to figure out how to be truly happy, healthy, and free, and are still struggling with feeling your best, losing the weight forever, letting go of your past, being confident in your own body, and and simply just loving yourself unconditionally, THIS is the program for you.

I’m going to share with you exclusively how I lost over 80 pounds before having kids, lost and maintained over 140 pounds of baby weight, and how you can too.

Most importantly we will be working from the inside out, and when you heal and get to the root cause of perhaps your own low standards, small excuses, limitations, and beliefs, an internal shift happens and you breakthrough!

Like I said, there is not a single coaching program out there in the world like it, as this program focuses solely from the INSIDE out, because if you never change what is going on with your internal world, your outside world will never match.

Join me in the ultimate transformation experience, as you listen to your own mind, body and spirit of what is best your life life, your health, your future. 

If you learn, and do the hard work, you may just find yourself waking up happy, healthy and finally free from the chains that are keeping you stuck in life!

100% Satisfaction Guaranteed.  If you're not completely satisfied simply ask for a refund within 30 days, no questions asked.  I just want you to be happy!

Sign Up Today!

Happy, Healthy, and Free!


If you can’t handle the “stress” of where you are right now, you won’t be able to handle the stress of where you want to go.

There comes a point in your life where you need to DECIDE.  You must decide that you are going to change and go after what you really want in your life.  

Alternatively, you are going to decide to just accept who you are right now and live “happily” ever after.  

Just be sure that you are not settling, and that the decision sits well in your soul.  If it doesn’t, keep working towards change.

Both options are perfectly okay, but the decision is always yours to make.  There are many people out there who are quite comfortable with no growth or goals.  

Don’t let that be you.

If you want change and you want to achieve big goals, you cannot complain about the work required to get there.

One must accept their reality, or work towards changing it! 

Starting, stopping, and resting is perfectly okay, but quitting, is NOT when it comes to the quality of your life.


Choose to go after a life that makes you want to jump out of bed each day.  

Decide what you want, then schedule time in to work towards that dream life one baby step at a time.  

It’s okay to go slow.  It’s just NOT okay to quit on something important to you and say that it’s too hard.

Do you want to know what's hard?

Living a life you don't love.

New levels always bring new challenges but don’t think for one hot minute you’ll get to the next level in your life if you’re failing miserably on the level on you’re on.

Life doesn’t work that way, so sign up today and let's get you waking up feeling fully alive again and on your path to extraordinary!

Go All In on Yourself

Healthy and Simple for Busy People!

You're busy, and I'm so glad you're here!  If you can be honest with yourself, you probably know that rush, guilt, shame, worry, stress, overwhelm, and anxiety is not serving you, or your family.  

The good news?  You're in the right spot.

I was 27 when I became a single mom, and I remember feeling so lost, alone, and feeling as if I was dropping the ball in so many areas of my life.  

I thought I had to do all things perfectly, and as a result I wasn't the mom I dreamed I would be.  Instead, I was this overwhelmed, stressed out, unhealthy, burnt out, shell of a woman I didn't even recognize who found herself exhausted and picking off her kids plates at night.

Toss in a shift working husband, we fought A LOT.  We argued over schedules, finances, who did what, and life wasn't fun anymore, so I had to come up with a solution.  

Why? Because I didn't love the life I was living, I didn't love being tired, I didn't love the guilt of feeding my family junk, and I wanted to do better.

That was a long time ago, and I've since built my own company and getting myself set up to win, doing some simple things to help make my life easier.  I will teach you how you can too!

It's not going to be perfect, but you can banish the guilt, come up with a plan and solution so you can save time, and reclaim your health and life back!

I've got you covered!

Sign Up Today to Get Started!


Just imagine how blissful your life could become if you just started to embody the truth instead of waking up each day rejecting yourself.

Just think about how free you would be if you could embrace each day with a clean slate and a fresh start.

Are you in control or do you have things under control?  Think about this carefully for one form of leadership will have you soaring higher in your life and feeling more alive.

The other will reject, repel, turn off any progress and deeper connection you are trying to create in your life.

Life can be so much more fun and less stressful if you’re a leader that has things under control.  There is a different feeling being around someone who has things under control versus someone who is so fearful, and trying to control everything and everyone around them simply because their own life is out of control. 

Is your health under control? 

How about your relationships and the connection with those you love? 

Are your finances, your career, and business is it under control?

Decide to answer the call for MORE.  Your breakthrough and next level of success resides on the other side of fear!


Lindsay Martin is an expert in personal transformation, one of 200 elite Certified High Performance Coaches™ in the world, an Author, Motivational Speaker and owner of Soul Perfection Co. a personal development empire dedicated to total-life transformation solutions.

After overcoming her lifelong battle with obesity she has always had a passion for health, wellness, and helping others transform thier lives, knowing that the best transformation can't be seen, but rather felt from within.

With over 20 years of experience in the field of personal development and transformation, Lindsay is a big advocate for self development, self love, and being your own hero for no one is going to save you. 

Lindsay is a Wife, and Mom of 3 beautiful children.  She loves country music, spirituality, pretty pink things, and florals.

Depending on what you Choose....

Your New Beginnings Transformation Package Includes:


Your New Beginning Begins Now!

Often times when the student is ready, the teacher will appear and you're in the right spot because this will be the start of something so incredible for you.  A lifestyle you love!

You gain exclusive access on an online personal transformation challenge that will help you to transform your life from the inside out!

You'll identify what is holding you back in life, and what is necessary to breakthrough any obstacles that life throws your way.

You'll learn how to be truly healthy, and how you can eliminate, fear, stress, and overwhelm and systems for managing your life better so that you can achieve those goals that matter most to you in your life.

You'll learn how you can create an unlimited source of energy in your life so that you do more, give more, be more and serve more.

You'll learn how to overcome really life struggles, challenges, heartache, loss, and failure so that you can prepare for massive breakthrough in your life.

.. and SO much More!   

Your Breakthrough - Unstuck Crash Course

Have you ever wanted a breakthrough in your life but you kept feeling stuck?


There are some things you must know that will help you breakthrough and that's exactly what you are going to learn!

When you grab your ticket you'll also receive an additional 3 hours of training that dives deep into how you can begin to thrive again.  



Confidence 101

You, yes you, are already fully equipped with everything you need locked up inside of you.  Those whispers inside screaming at you to level up will not quiet, until you become the person you are truly capable of becoming.  There is greatness inside of you you need confidence in who you are!

A lot of people think self-confidence comes from externals like a pretty face, a better body, accolades, personal achievements and how much income you earn when in fact confidence has nothing to do with externals.

Confidence is an inside job, and that is exactly what you are going to learn!

There is nothing more frustrating in life when lack of confidence, insecurity and self doubt are holding you back in life.

Learn how to find your personal freedom, overcome your fears, negative self talk so that you can define your own worth, and soar higher in life!

Wake Up and Live Miracle Morning Challenge

Win the morning, win the day.  Wake up and start feeling ALIVE again!  

Learn how to maximize your day, improve your health and happiness, increase your productivity, reduce stress and anxiety, heal yourself from within, and bulletproof your serenity in this age of crazy, busy lives!

Receive access to 21 additional training days with this program so that you can develop empowering, life-changing healthy habits, such as waking up each day with purpose and get that spark back from within.

Like a Boss - Live Your Life on Purpose

Ready to start building a dream life you love?  Do you have a big dream, or business idea planted in your heart, but you don’t know where to start or what it really takes to get you going?  

Do you feel you're not living your true purpose in life?

Have you been looking for guidance, and a step-by-step system on how to build and scale that dream business of yours and what it really takes?

We all know so many highly educated people who are not loving their life, their bank accounts are drained, their health is suffering and they feel as if they are waking up each day existing and going through the motions.  There has never been a better time to start your own business than right now!

Join me in this crash course as I equip you with everything you need to get started on creating a life you love. 

Wake up and Live - Miracle Mindset and Meditations 

Have you ever wished that you could be more positive and optimistic, but you kept feeling as if you were always sliding backwards?

Perhaps you've been at war with yourself and your body, and you carry negativity with you wherever you go?

This program is designed to help you return back to that blissful space of pure unconditional love for yourself.  I will guide and teach you how get beyond yourself, so that you can find yourself again.

I will equip you and give you the tools you need to get out of your own head and get back to that loving space within.


The Simple Life - Less is More

Transform your space, and your spirit!  Are you ready to declutter and organize your home?

Overwhelm and paralysis analysis is a thing, and honestly, that's the last thing you need in your life when you're already so busy!

I've got you covered, as I break it down so you can take ACTION today and start seeing immediate results so you can love your home and the space you're in!

We will take this ONE day at a time!  Give me an hour a day, and you'll be gaining momentum in no time!

Get immediate implementation recommendations so that you can clear the clutter, and transform your space, and your spirit and feel lighter, more focused and productive immediately!

Soul Perfection Master Class

Mind. Body. Soul.  Reach the next level of health, happiness and fulfilment in your life. Dramatically improve your happiness, confidence, finances, and quality of life.

Let's tap into that greatness of yours and get you on a path to your greater purpose in life!

Are you ready tap into your true greatness and authentic power.

Those whispers within that are calling you for more mean something! 

Join Lindsay in her most transformative online course as get set on your way to transform into the HIGHEST VERSION of yourself.

Heal your Mind and Body, and break free to find the happiness, health and the WHOLENESS you've been longing for. 

You Ready for REAL Life Transformation?

I know you’re busy but how do you get more time to do the things you love when you already are so strapped for time?

You must understand this one thing. 

Broke and busy people waste time... You know, going to a job they hate to just sit around for 8 hours a day watching the clock, checking the news and social media, waiting for Friday and waiting to “live”. 

Wealthy and abundantly blessed people buy time. They invest and spend their time differently.

Broke and busy people look at what things cost and what they can afford, and wealthy people hated that feeling, so they decided to look at the things they wanted, what it’s worth, the value it adds, the feeling it will bring and whether or not it was worth fighting for.

You deserve a 5-star lifestyle not a 1-star. 

You deserve to wake up each day loving life and loving everything you do.  If you’re doing a lot of things you don’t love, you are suffering, and sadly so is your family.

Your day can be filled with five-star activities, but you must be intentional with the time you have.

DECIDE immediately! 

Decision fatigue and indecisiveness will weigh heavily on your energy levels. 

Do you want to make your life better for you and your or don’t you? 

Do you want it and is it 100% yes?

If so, GO ALL IN.  

All of your answers are found by clicking the button down below 





Your Next Level of Success Starts Today!

It is so much easier to go from failure to success than it is to go from excuses to success! 

The path to success is to take massive action. 

You simply can’t be that person who sits there and wishes or hopes for an extraordinary life.  You have the opportunity right now to take the first step towards radical transformation by enrolling in this New Beginnings Event.


Right now, you’re being called to take control over your life, and to make a decision that will change everything for you. 

Who will you decide to be?  Will you decide to stay stuck and be in the exact same situation a year from now, or will you decide to level up so that you can discover your own greatness and potential today.

Get your transformation bundle today and join me to claim the life that you deserve!

Sign Up Now

What Lindsay's Students are Saying...


"Sometime in February of 2019, I was mindlessly scrolling through Facebook and I came across one of Lindsay's videos. Here was this woman I had never met before, baring her soul and sharing her story of battling obesity. She was so beautiful, so real, and so raw that she brought me to tears that day. I thought about her every day for over a month, until I found the courage to reach out and ask her for help.

I had decided that I was done hating myself. I was finished with being sore and tired all of the time, I was sick of living in a body that I was embarrassed of, and I was sick of always thinking that I was not good enough.  She gave me all of the tools I needed, most importantly, her unconditional support.

My goal in starting this journey was to lose weight, and I did, I lost 60 pounds between April and December of 2019, but more importantly, I gained something;  I now have confidence in every aspect of my life, I am now comfortable in my own skin, and most of all...I love myself again. 

Thank you Lindsay Martin, you have changed my life."

~ Ashley

"I met Lindsay online about 4 years ago. I was in a sad, broken place mentally which reflected on my outside. Bad nutrition, no exercise, nothing to replenish my soul. I knew there had to be more than this. In the last 4 years my journey with her has brought huge changes in my life, mostly on the inside. I originally wanted a quick fix but now know that you have to fix the inside before you can fix the outside. Lindsay promotes a no BS approach to her coaching. She is strong but kind. She doesn’t hold your hand and coddle you BUT will be the first to celebrate and cheer you on your victories. I’m forever grateful I reached out to her and have her in my life!"

~ Julie

I wish I could put into words just how much my life has changed since I've known Lindsay, but I can't.  I was in the darkest season of my life, struggling with anxiety, ptsd, and trying to keep it all together as a mom.  Over the years Lindsay taught me everything I needed to get up and fight for myself again.  Her courses, meditations, books, and her never ending faith and belief in me saved my life.  She was the light I needed in that dark season of my life.  Not only did I do the hard work to heal myself, and reclaim my mind, body, and spirit, I am finally the woman and Mom I've been dying to be my whole life.  I love myself unconditionally, I have amazing relationships, and I am living my life on purpose.  Thank you Lindsay for being my light when I needed it the most.  You are an amazing woman, and I am so grateful for you.


I am a recruiter by day so I sit at a desk on the phone all day. Over time I realized I had gained over 50 lbs. I was miserable and lazy.
My sister in law recommended I talk to Lindsay and join. After much hesitation I finally reached out to ask how she could help me.
I quickly joined her, I did all my research so I could go all in, and I was determined get the results that she promised I would (if I did the work). She was right, I put in the work and I got results. I have never looked back since the day I said YES!
I am now healthier than I have ever been, stronger than I’ve ever been, and happier than I have ever been.
Lindsay is an amazing coach to have on your side. She’ll tell it like it is, and she’ll push you to do your best. She’s an amazing coach with a beautiful heart. If you don’t know her, trust me when I say you’re missing out.


"I've never had a healthy relationship with my body. Years of self neglect left me battling a whirlwind of mental and physical illnesses. It wasn't until becoming a mother of two special needs daughters and being asked to marry the love of my life that I decided to change my life. Now with a strong sense of support, I was ready to rebuild my relationship with food and my relationship with myself. Within 8 months I successfully lost 46 lbs and went from a size 18+ to a size 12/14.  I didn't just lose weight either. I'm building a strong, healthy body to help me live my life to the fullest.  I've completely transformed myself; mind, body & soul."

~ Dani

"My life has been a rollercoaster of health issues the past 2 and a half years. From heart attack to skin cancer. I had given up any hope on ever being happy or healthy again. But I was inspired and determined everyday to change the way I viewed how my life would be.  Watching Lindsay get up everyday and show up for herself inspired me to get up, move and be present in and for myself.  Today I am 100% healed from all of those traumatic experiences and I am the happiest I have ever been in my life. It’s funny how something so simple as the programs and community change someone’s life so much.  So thankful and grateful for my life and where I am today."

~ Sarah

"You are amazing, and such an inspiration to me and for that I’m truly grateful. My life has changed so much since you came into it!  I’m truly happier than I have ever been. I honestly can’t remember ever having this amazing feeling about my life and being so excited about what is next for me.  Your meditations are so helpful to me, and I’ve started doing this every morning and it’s changing my life. You are such a blessing to me in my life and I can only imagine the women you are reaching and helping. I would love to help others just like you one day."

~ Corita


You are changing my mindset already and I have without thought been able to help a close family member on the brink of suicide with the things you have taught me and I have learned.  You are my inspiration and I am so grateful for our paths crossing.  You keep me strong every day and I want to thank you so much for being so amazing and giving me strength, hope, faith and helping me find myself again.  You are truly an angel and a blessing in my life, you have changed my life and I will be forever grateful for you.  I'm looking forward to starting your next course.

I'm being taught by the lightest light, shining through into my soul and heart.  You are a wonderful person and I'm going to find my purpose in life because of you and your powerful words, leadership and passion.  ~ Shelle

Lindsay came into my life at the exact time I needed her, though I fought it. She has given me the insight, tools to get me back to the me I had lost. She is such a beautiful soul full of so much truth, some that you don't want to hear but absolutely need to! I feel so much stronger and have found my confidence back since teaming up with Lindsay and for that I will forever be grateful for linking arms with her. Thank you Lindsay for seeing something in me I wasn't able to see at that time.


Lindsay has been my coach and mentor for over two years. Her guidance and support has helped me to learn how to live a healthy lifestyle. As a mom of 3 and working full-time as a teacher, I needed to find a way to weave fitness and better nutrition into my busy schedule. She poured her heart into helping me since day one and taught me that if I truly wanted to make a change, I had to put in the work and she would be my biggest cheerleader!

~ Renee

I reached out to Lindsay after unsuccessfully losing zero pounds trying on my own. I tried for 4 months to lose the baby weight from my 3rd child.

Looking back I really had no clue about nutrition. I decided to get some help. Lindsay set me up with the tools I needed.

With Lindsays daily inspiration and motivation I couldn’t believe in just 1 month of using the tools I lost 10 lbs.

I continued to show up everyday for a year and I’m happy to say I have reached and surpassed my weight loss goal. I lost a total of 20 lbs with her help.

As a busy mom of 3 who was run down, tired and feeling not so great, I am forever grateful for her knowledge, guidance and inspiration. Lindsay is exactly what I needed to help get my spark back.

Thankful and grateful sums it up! The BEST decision I ever made was asking for some help. Thank you so much Lindsay. I think you know how much you changed my life.


Authenticity Matters to Me

Your satisfaction is guaranteed!  

I guarantee there is greatness inside of you. I guarantee that you have this faint voice of reason within that is whispering to you that there MUST be more to life.  I guarantee it's frustrating when you're settling for less in life when you know deep down you deserve more.  I guarantee that if you are settling, lacking confidence, and holding yourself back it will be affecting your health, your family, and you'll feel that.

Changing your life is hard work, but settling for less than you deserve is harder.  So while I can't guarantee you will change your life at this event, I do offer a 30 day money-back-guarantee! 

It's SO much easier to wake up and do the work required to change your life.  I've got you covered!

If you are unable to attend this event for any reason, you may have someone substitute in for your ticket.  If you are unable to attend and do not wish to substitute contact our Customer Service Team at [email protected]

When you cancel you will however lose access to all of your bonuses that you might have received upon enrolling. 



DISCLAIMER: My coaching programs are intended to help motivate, and inspire you to make some positive changes in your life.  I am simply sharing my experience with you, as I believe I can help give you a little perspective to get you unstuck, and on the path to living your best life.

Changing your life takes hard work.  It requires consistent effort, and I cannot guarantee that by taking this course you will take my advice and change your life.  
As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.  
I do not know you,  and your results in your life are up to you. 
I just want to help you by giving great content, perspective, and strategies, that worked well in my life.

You should know that all products and services offered by my company are for educational and informational purposes only.

Nothing on my website, or in my courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, tax or other professional advice. 

Making decisions or changes based on any information presented in my products or services or website, should be done only with the knowledge I can't guarantee how hard you will work on yourself.

Always consult your own professional advisor before acting on a lifestyle change in your life.

You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.

I will always hold myself to an incredibly high standard of integrity, speaking from my heart, being open, honesty and speaking my truth.  

It's why I give you a 100% satisfaction guarantee on any paid services, books,  or courses. 


You alone are responsible and accountable for your decisions, actions and results in life, decisions, actions or results, at any time, under any circumstance. Anyway, all of our terms, privacy policies and disclaimers for this program and website can be accessed via the link below.

It’s basic stuff -- Don’t think you’re guaranteed to transform your life, make money easily or at all, consult professionals before starting/operating businesses, understand there is risk in being an entrepreneur, etc -- but I feel transparency is important, and I hold myself (and you) to an incredibly high standard of integrity. That’s why I also put my disclaimers on all our pages, why I give you our contact information for any questions, and why I give you a 100% satisfaction guarantee.





I don’t believe in “get rich” programs. I only believe in hard work, adding value to the marketplace, building a real and professional career, and serving others with excellence on a consistent basis.


My programs are intended to help you to learn how to become a better person, and perhaps also make a difference in the world while growing your personal brand, career, or business.


My programs take a lot of work and discipline just like any worthwhile adventure, or professional continuing education program. Please do not enroll in my programs if you believe changing your life will be easy, or that you can have success just by “luck”., or some get rich quick scheme.  I only want serious people dedicated to real life transformation, professional development who want to add value do something excellent in the world with the time they have left.


As stipulated by law, I cannot and do not make any guarantees about your ability to get results or earn any money with  my ideas, information, frameworks, tools or strategies.


I do not know you, and changing your life takes time, and success or failure is always up to you, and in your own hands.  I just want to help by giving great content, direction, strategies, motivation, inspiration of what I have personally used to transform my own life.  In no way am I telling you what you should to, or must do with your life. 


I can however guarantee your satisfaction and that I will show up to serve you to the best of my ability; so if you are not happy for any reason with the quality of training, you can cancel anytime by sending an email to [email protected], or simply ask for a refund within 30 days.


You should know that all products and services by my company are for educational and informational purposes only. Nothing on this page, any of my websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and I do not offer any legal, medical, tax or other professional advice, but rather my own personal opinion and perspective and free will of speech.  Any financial numbers referenced in my trainings, or on any of my sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance.


Making decisions based on any information presented in my products, events, services, or web site, should be done only with the knowledge that you could experience risk or losses just like any personal or entrepreneurial endeavour.  Use caution and always consult your own accountant, lawyer or trusted professional advisor before acting on this or any information related to a lifestyle change or your business or finances.


All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link below. It’s basic stuff and really just good old common sense.  Anything worth having and any level of success takes time, dedication, consistency, courage, confidence, effort, focus, diligence, personal drive and personal responsibility.  All things we are solely responsible for in our own life.


Always consult professionals before starting/operating businesses, and understand there is risk in being an entrepreneur, etc -- but I feel transparency is important, and I hold myself (and you) to an incredibly high standard of integrity.


That’s why I also put our disclaimers on all pages, and why I give you our contact information for any questions, and why I give you a 100% satisfaction guarantee. All rights reserved.




For complete site terms of service and condition please go to


**10% of all proceeds from book sales, online course registrations and coaching programs will be given back and used to build something so beautiful in the future.  We are doing good in this world!  For further details about how you are playing a vital a role, making a difference in changing the world, by changing your own world first visit