Ditch the diets, overcome food addiction, binge and emotional eating, eating, heal your relationship with food, love your body, eat with ease, feel confident, strong, and finally live the life you deserve!
For nearly 2 decades Lindsay Martin has mastered her lifelong battle with obesity, and now is going to teach you all the tools, skills and strategies she has mastered over the years to help you find your freedom too!
Uncover "your why" and start looking at your life and health from a whole new perspective. Shift your your relationship with food, set smart goals, implement daily mindset practices, and create a routine that best suits your lifestyle.
Deep dive into the areas you struggle with the most you can overcome any challenge!
This is digital course. It is held completely online – you can be anywhere in the world.
You will be given lifetime access to the content, so you can go at your own pace.
In this self paced course you will get a total of 9 lessons PLUS 5 additional bonus lessons.
- When Enough Is Enough - Your Why
- Effective Goal Setting
- Excuses Be Gone
- What is Healthy
- Emotional Eating, Food Addiction, Self Sabotage - The Real Truth
- Food Guilt and Shame
- Loving the Person in the Mirror TODAY
- Treat Days, Social Gatherings, Celebrations - Mindset Makeover
- Total Food Freedom - No Turning Back
You will receive worksheets, downloads, and additional resources to help you through these lessons as well as access to my favourite resources and tools that helped me change my life and give my my health back.
You will also get access to BONUS LESSONS on how to master your mindset!
- Always On a Diet
- The Power of Your Mind
- Cravings and Food Addiction
- Finding Your Motivation
- Eating Like You Love Yourself
We will be diving DEEP into the areas that could be holding you back the most so you can be totally FREE and on your path to living your best life!
DISCLAIMER: My coaching programs are intended to help motivate, and inspire you to make some positive changes in your life. I am simply sharing my experience with you, as I believe I can help give you a little perspective to get you unstuck, and on the path to living your best life.
Changing your life takes hard work. It requires consistent effort, and I cannot guarantee that by taking this course you will take my advice and change your life.
As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.
I do not know you, and your results in your life are up to you.
I just want to help you by giving great content, perspective, and strategies, that worked well in my life.
What I can guarantee is your satisfaction though, as I will only put my heart and soul into everything I do, but do understand that I might not be everyones cup of tea.
I can give you a 30-day 100% satisfaction guarantee, so if you are not happy for any reason with the quality of this course, just ask for your money back.
You should know that all products and services offered by my company are for educational and informational purposes only.
Nothing on my website, or in my courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, tax or other professional advice.
Making decisions or changes based on any information presented in my products or services or website, should be done only with the knowledge I can't guarantee how hard you will work on yourself.
Always consult your own professional advisor before acting on a lifestyle change in your life.
You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.
It's all pretty basic stuff -- Your life. Your choices. Your responsibility.
I feel transparency is important, and I will always hold myself to an incredibly high standard of integrity, speaking from my heart, being open, honesty and speaking my truth.
It's why I give you a 100% satisfaction guarantee.