I AM READY TO BE FREE

FOOD FREEDOM MASTER CLASS

Happy. Healthy. Free.

Ditch The Diets For Life

 

Ditch the diets, overcome binge eating, heal your relationship with food, love your body, eat with ease, feel confident, strong, and finally live the life you deserve!

START LIVING YOUR BEST LIFE

▲ Do you want to be free from your constant need to diet?

▲ Do you want to enjoy treats without guilt or shame and would you love to think about things other than food?

▲ Would you love to stop obsessing over numbers on the scale?

▲ Would you love to learn how to avoid and eliminate binge eating, food addiction or emotional eating?

▲ Would you love to stop the negative self talk, comparing yourself to other women and to fall in love with yourself again?

▲ Would you love to stop the vicious cycle of yo-yoing and starting over every Monday?

▲ Would you love to have a real smile and energy again and generate that spark from within? 

 

FOOD FREEDOM

We know what we should be doing to live a healthy lifestyle, but doing it is another story.

What we eat directly affects our waistline, physical health, energy and even our mental health. Sometimes we can feel powerless and out of control if we have yet to figure out how to eat healthy and have a positive relationship with food.

We now live in a culture that is confusing and often quite overwhelming. The recipe for success is simple. Eat healthy food. Watch your portions. Move your body. Have a positive mindset. Keep going.

However, over 70% of people have disordered eating, and most struggle on the daily with their relationship with food and themselves. 

What usually follows is weight gain, emotional eating, poor health, obesity, anxiety, depression, feelings of hopelessness. A never ending battle of always striving.

Going on yet another diet, quick fix, or cleanse is the most commonly approach which unfortunately does not work.

Instead, long-term peace with eating, and a lifestyle change begins with a healthy mindset and relationship with food and learning new skills and strategies long term.

 I designed this self paced online course to guide you step-by-step on how you can get your spark back and how I broke free from my addiction with food, and conquered my battle with obesity. 

You will learn specific methods and strategies that will help you conquer your challenges and work towards becoming your highest self.

What You Get in This Course...

WHAT YOU WILL LEARN

▲ Find acceptance and personal freedom.  Unlock the mindset needed to replace the "diet mentality"

▲ Transform your self-sabotaging beliefs into those that create a lasting lifestyle change, weight control and health.

▲ Find a bigger reason why, so you can live your healthiest, happiest life. 

▲ Identify the road blocks that could be preventing you from taking action, and move towards a space of personal accountability and acceptance.  

▲ Create a new relationship with food and how to handle treat days and falling off the wagon.

▲ How to break free from all shame, guilt, regret and truly learn to love the person you are today.  

▲ How to heal your relationship with yourself and food, so you can stop self sabotaging yourself and fully  embrace your true greatness.

 ▲ How to stay motivated and learn what it takes to truly end unwanted eating behaviours.

▲ Know exactly how to THINK  so that you can create those lasting changes in your life forever.

In this self paced course you will get a total of 9 lessons PLUS 5 additional bonus lessons.

  1. When Enough Is Enough - Your Why
  2. Effective Goal Setting
  3. Excuses Be Gone
  4. What is Healthy
  5. Emotional Eating, Food Addiction, Self Sabotage - The Real Truth
  6. Food Guilt and Shame
  7. Loving the Person in the Mirror TODAY
  8. Treat Days, Social Gatherings, Celebrations - Mindset Makeover
  9. Total Food Freedom - No Turning Back

You will receive worksheets, downloads, and additional resources to help you through these lessons as well as access to my favourite resources and tools that helped me change my life and give my my health back.

You will also get access to BONUS LESSONS on how to master your mindset!

  1. Always On a Diet
  2. The Power of Your Mind
  3. Cravings and Food Addiction
  4. Finding Your Motivation
  5. Eating Like You Love Yourself
  6. My Secrets to Intuitive Eating

We will be diving DEEP into the areas that could be holding you back the most so you can be totally FREE and on your path to living your best life! 

 

Find Your Freedom

$397.00

ONE TIME PAYMENT

This is digital course.

It is held completely online – you can be anywhere in the world.

You will be given lifetime access to the content, so you can go at your own pace.

You can expect:

▲ 9 training modules 

▲ 5 Mindset Bonus Lessons

▲ 25% VIP Discount on all my favourite all natural health supplements

▲ Exercises, journal prompts with downloadable resources to work through

▲ Lifetime access to the program content and recordings

▲ Principles and tools to use in your daily life to help you conquer any challenges and struggles you have with food.

 

ENROLL NOW

$200

2 PAYMENTS

This is digital course.

It is held completely online – you can be anywhere in the world.

You will be given lifetime access to the content, so you can go at your own pace.

You can expect:

▲ 9 training modules 

▲ 5 Mindset Bonus Lessons

▲ 25% VIP Discount on all my favourite all natural health supplements

▲ Exercises, journal prompts with downloadable resources to work through

▲ Lifetime access to the program content and recordings

▲ Principles and tools to use in your daily life to help you conquer any challenges and struggles you have with food.

 

ENROLL NOW

Meet Your Coach Lindsay

Lindsay Martin is a Transformational Lifestyle Coach, Author, Motivational Speaker and owner of a monumental wellness and personal development empire dedicated to total-life solutions comprising of all aspects of wellness, including healthy nutrition, fitness, self-help and overall lifestyle.

For over 2 decades Lindsay has devoted her time and energy to personal development in order to overcome her lifelong battle with obesity and the traumas of her past.   

She has spent countless hours learning and mastering what it takes to become an expert in personal transformation, devouring books, podcasts, going to therapy, and attending conferences all with the goal in mind to become the woman, mother, wife, and thought leader she always dreamed of becoming. 

She teaches a no nonsense approach to personal transformation, healthy nutrition, movement, mindset, with a huge emphasis on self-love, gratitude, letting go, forgiveness, and an overall holistic approach to faith and spirituality so you can live your life, authentically happy, healthy and free.

Lindsay is a Wife and Mom of 3 beautiful children. Her world. Her why.

 

 

Areas of Expertise

Lindsay's Blog Posts

Real. Life. Stuff.

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