Ditch the diets, overcome binge eating, heal your relationship with food, love your body, eat with ease, feel confident, strong, and finally live the life you deserve!

We know what we should be doing to live a healthy lifestyle, but doing it is another story.

What we eat directly affects our waistline, physical health, energy and even our mental health. Sometimes we can feel powerless and out of control if we have yet to figure out how to eat healthy and have a positive relationship with food.

We now live in a culture that is confusing and often quite overwhelming. The recipe for success is simple. Eat healthy food. Watch your portions. Move your body. Have a positive mindset. Keep going.

However, over 70% of people have disordered eating, and most struggle on the daily with their relationship with food and themselves. 

What usually follows is weight gain, emotional eating, poor health, obesity, anxiety, depression, feelings of hopelessness. A never ending battle of always striving.

Going on yet another diet, quick fix, or cleanse is the most commonly approach which unfortunately does not work.

Instead, long-term peace with eating, and a lifestyle change begins with a healthy mindset and relationship with food and learning new skills and strategies long term.

 I designed this self paced online course to guide you step-by-step on how you can get your spark back and how I broke free from my addiction with food, and conquered my battle with obesity. 

You will learn specific methods and strategies that will help you conquer your challenges and work towards becoming your highest self.

Meet Your Coach Lindsay

Lindsay Martin is a Transformation Expert, Mindset and Life Coach, Author, and Motivational Speaker, .

Mom of 3 beautiful children. Her world. Her why.

After overcoming her lifelong battle with obesity she has always had a passion for health, wellness, and helping others.

Even though she has a big outside transformation losing over 80 pounds before having kids, and 140 pounds of baby weight, what she soon realized that the biggest transformation that needed to take place was on the inside.  

After overcoming many personal life challenges, heartaches, failures, and setbacks, her mission is to inspire all women to know that they are capable of achieving anything they want in their life if they are willing to put in the work, and find a bigger reason why.

You were never created to simply exist.  You were created to LIVE your life. Happy. Healthy. Free.

When Will Enough Be Enough?

What you DO NOT see in this picture.

I called myself fat that day.

I was insecure because I only paid $10 for this dress, and thought people would notice.

DISCLAIMER: My coaching programs are intended to help motivate, and inspire you to make some positive changes in your life.  I am simply sharing my experience with you, as I believe I can help give you a little perspective to get you unstuck, and on the path to living your best life.

Changing your life takes hard work.  It requires consistent effort, and I cannot guarantee that by taking this course you will take my advice and change your life.  
As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.  

I do not know you,  and your results in your life are up to you. I just want to help you by giving great content, perspective, and strategies, that worked well in my life.

You should know that all products and services offered by my company are for educational and informational purposes only.

Nothing on my website, or in my courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, tax or other professional advice. 

Making decisions or changes based on any information presented in my products or services or website, should be done only with the knowledge I can't guarantee how hard you will work on yourself.

Always consult your own professional advisor before acting on a lifestyle change in your life.

You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.

I will always hold myself to an incredibly high standard of integrity, speaking from my heart, being open, honesty and speaking my truth.  

It's why I give you a 100% satisfaction guarantee on any paid services, books,  or courses. 

You alone are responsible and accountable for your decisions, actions and results in life, decisions, actions or results, at any time, under any circumstance. Anyway, all of our terms, privacy policies and disclaimers for this program and website can be accessed via the link below.

It’s basic stuff -- Don’t think you’re guaranteed to transform your life, make money easily or at all, consult professionals before starting/operating businesses, understand there is risk in being an entrepreneur, etc -- but I feel transparency is important, and I hold myself (and you) to an incredibly high standard of integrity. That’s why I also put my disclaimers on all our pages, why I give you our contact information for any questions, and why I give you a 100% satisfaction guarantee.

EARNINGS DISCLAIMER: 

I don’t believe in “get rich” programs. I only believe in hard work, adding value to the marketplace, building a real and professional career, and serving others with excellence on a consistent basis. 

My programs are intended to help you to learn how to become a better person, and perhaps also make a difference in the world while growing your personal brand, career, or business.

My programs take a lot of work and discipline just like any worthwhile adventure, or professional continuing education program. Please do not enroll in my programs if you believe changing your life will be easy, or that you can have success just by “luck”., or some get rich quick scheme.  I only want serious people dedicated to real life transformation, professional development who want to add value do something excellent in the world with the time they have left. 

As stipulated by law, I cannot and do not make any guarantees about your ability to get results or earn any money with  my ideas, information, frameworks, tools or strategies. 

I do not know you, and changing your life takes time, and success or failure is always up to you, and in your own hands.  I just want to help by giving great content, direction, strategies, motivation, inspiration of what I have personally used to transform my own life.  In no way am I telling you what you should to, or must do with your life.  

I can however guarantee your satisfaction and that I will show up to serve you to the best of my ability; so if you are not happy for any reason with the quality of training, you can cancel anytime by sending an email to [email protected], or simply ask for a refund within 30 days. 

You should know that all products and services by my company are for educational and informational purposes only. Nothing on this page, any of my websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and I do not offer any legal, medical, tax or other professional advice, but rather my own personal opinion and perspective and free will of speech.  Any financial numbers referenced in my trainings, or on any of my sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance.  

Making decisions based on any information presented in my products, events, services, or web site, should be done only with the knowledge that you could experience risk or losses just like any personal or entrepreneurial endeavour.  Use caution and always consult your own accountant, lawyer or trusted professional advisor before acting on this or any information related to a lifestyle change or your business or finances. 

All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link below. It’s basic stuff and really just good old common sense.  Anything worth having and any level of success takes time, dedication, consistency, courage, confidence, effort, focus, diligence, personal drive and personal responsibility.  All things we are solely responsible for in our own life.

Always consult professionals before starting/operating businesses, and understand there is risk in being an entrepreneur, etc -- but I feel transparency is important, and I hold myself (and you) to an incredibly high standard of integrity. 

That’s why I also put our disclaimers on all pages, and why I give you our contact information for any questions, and why I give you a 100% satisfaction guarantee. All rights reserved. 

For complete site terms of service and condition please go to www.lindsayrose.ca/terms