7-Day Crash Course on How to Ditch the Diets for life!

How it Works

1. Sign up and immediately get started on what you need to do to master your mindset and stay motivated.

2. Over the course of 7 days, you'll receive and email from me every day including 3 video trainings from me that dive deep into motivation, sugar addiction and cravings, and emotional eating.  You get step-by-step guidance, on mindset strategies along with healthy new habits, I have personally used to conquer obesity and regain my health back.

3. You get action plans from someone who has conquered obesity and has kept it off for nearly 2 decades and can teach you exactly how to think.  This will help you get started on feeling your best now, and you will have the support you need to truly conquer your mindset, heal your relationship with food, and regain your health back.

4. Work to uncover what is truly holding you back in life so you never have to diet ever again.

This is a one time fee of $197!

SIGN UP NOW for only $197!


Growing up morbidly obese, I knew deep within at a very young age that I needed to make a change. 

Year after year, diet after diet, I would try and fail.  I'd start on a Monday, be back to my old ways by Thursday.

Every New Year's was the same resolution.  Lose weight.   It wasn't until my 20's that I had finally reached my breaking point, and overcame my lifelong battle with obesity.

It's been almost 2 decades since I lost 80 pounds before having babies.  Then I was blessed with 3 children, gained, and lost a combined total of 140 pounds.

We often know what you must do, but it's learning how to THINK that's the secret sauce.

People come to be all the time asking for my help, and my first goal is to get inside their heads to get them to start thinking differently.

Diets don't work, but a lasting lifestyle change does, and in this 7-Day Crash Course, you're going to get 3 training videos from me, and loads more information to get you started so you can stop your dieting and learn how to find your freedom!

They don’t teach you how to love yourself, heal yourself, let go of the past or figure out WHY you turn to food, or why you have yet to reach your goals.

That's my job, and you're going to get someone who TRULY gets it, and can help you every step of the way. 

You can keep saying next week, next month, after finances are in order, when the kids get back to school, when things slow down..

And here I AM...

Why wait to feel alive? Why wait another day to start feeling better?

If you’re ready to invest in a tutor with over 20 years of experience who can help you level UP in life and stop playing small here’s your shot!

See ya in there. It's going to be EPIC!

PS. Yes.. You can still have your cookies and eat them too. Cause heck.. what's LIFE without cookies?




Lindsay Martin is an expert in Personal Transformation, Coach, Author, Motivational Speaker and owner of Soul Perfection Co.  a personal development empire dedicated to total-life transformation solutions comprising of all aspects of wellness, including healthy nutrition, fitness, self-help and spirituality.

After overcoming her lifelong battle with obesity she has always had a passion for health, wellness, and helping others.

Lindsay is a big advocate for self development, self love, and being your own hero for no one is going to save you. 

Lindsay is a Wife, and Mom of 3 beautiful children.  Her world. Her why.




I believe that if you're here, reading this, you're meant to be.  Often times when the student is ready, the teacher will appear.  Are you sick and tired of playing small?  Great! You're in the right spot!


If you're not waking up feeling fully alive, confident, happy, healthy and thriving in your life right now, you cannot wait for the right time.  There will never be a perfect time. The time is now friend. You cannot wait to start.  You cannot wait to start feeling better about yourself.  Your life is happening now.  

The Right Equipment

You, yes you, are already fully equipped with everything you need locked up inside of you.  Those whispers inside screaming at you to level up will not quiet, until you become the person you are truly capable of becoming.  There is greatness inside of you.  Let's unlock it!


Imagine going your entire life still being at war with yourself.  You wake up day in and day out looking for motivation to magically show up, and you continue on your path of feeling like a failure, calling yourself mean names, and dealing with food guilt, food shame, carrying around insecurity, and never finding your personal freedom.

Imagine how exhausting that would be?

How you feel about yourself matters for it not only affects your life, but the lives of others around you too.

So many people are waking up tired, going through the motions and they are sacrificing their health and happiness, only to come to the conclusion that it's too hard, and it's easier to just quit. 

No. No it's not, and I'm here to teach you exactly how to think and support you as your coach.  

You deserve to feel good about yourself. You deserve to love yourself and be happy.  You deserve it all, and sometimes all it takes is ONE more try.

In this 7-Day crash course, I am going to be sending you an email a day. You'll receive 3 videos that dive deep into motivation, mastering your mindset, cravings and food addiction, plus so much more!

The fundamentals are easy. Eat well, move, love yourself, but if it were truly easy to master your mind, everyone would be happy and healthy and feeling fully alive!

You are going to receive $197 worth of value to help you excel and succeed in life.  Diving DEEP into the things you really need to know and learn about.

Real Transformation requires a renewing of the mind.

JOIN ME as we dive deeper into true transformation so that I can empower and equip you with the knowledge and tools you really need!





I reached out to Lindsay after unsuccessfully losing zero lbs, trying on my own. I tried for 4 months to lose the baby weight from my 3rd child.

Looking back I really had no clue about nutrition. I decided to get some help. Lindsay set me up within the tools I needed, fitness and nutrition.

With Lindsays daily inspiration and motivation I lost a total of 20 lbs with her help.

As a busy mom of 3 who was run down, tired and feeling not so great. I am forever grateful for her knowledge, guidance and inspiration. Lindsay is exactly what I needed to help get my spark back.

Thankful and grateful sums it up! The BEST decision I ever made was asking for some help. Thank you so much Lindsay. I think you know how much you changed my life.


My life has been a rollercoaster of health issues the past 2 and a half years. From heart attack to skin cancer. I had given up any hope on ever being happy or healthy again. But I was inspired and determined everyday to change the way I viewed how my life would be.  Watching Lindsay get up everyday and show up for herself inspired me to get up , move and be present in and for myself.  Today I am 100% healed from all of those traumatic experiences and I am the happiest I have ever been in my life. It’s funny how something so simple as the programs and community change someone’s life so much.  So thankful and grateful for my life and where I am today.








My life before finding my coach was hell.  I was a tired, haggard and rundown mom who loved to eat chips and chocolate for every meal except supper. I was very overweight and had a hard time looking at myself in the mirror, I was very unhappy in my own skin.

I spent a lot of my time in bed, missing out on family outings and get togethers. Anxiety and depression were eating at me hard.

Lindsay’s support for coaching people is very inspirational and true to the point. She doesn’t sugar coat anything!

Lindsay is an amazing human to talk to for many reasons.

I have more energy, better attitude, more love for my family and friends.   Since feeling more confident in my skin I have been to family outings and such.

I love myself more then I ever have, and my anxiety/depression have lessened tons since this miracle of working on myself that I have knocked out some medications and am learning how to self heal!


What You'll Learn

  • Learn how to stay motivated, and most importantly learn how to think differently so that you can learn a new healthy lifestyle.
  • Develop new healthy habits for yourself, weed out negative thoughts, and start treating your mind and body the way you really deserve.  

  • Learn how to conquer cravings, food addiction and emotional eating.

  • Learn the fundamentals behind why healthy eating and eliminating sugars and inflammatory foods is so crucial for your overall health.

  • Learn how to finally free yourself, and lose the emotional dead weight you might be hanging on to.
  • 20 years of transformation insight from Lindsay Martin, Transformation Expert, Author, Mindset and Life Coach
  • Now is YOUR time to make it happen!  Let's create, and sustain that extraordinary life you truly want and deserve!

What You'll Pay

Sign up and immediately get started on what you need to do to master your mindset and stay motivated.

Over the course of 7 days, you'll receive an email from me every day including 3 video trainings that dive deep into motivation, sugar addiction and cravings, and emotional eating.  You get step-by-step guidance, on mindset strategies along with healthy new habits I have personally used to conquer obesity and regain my health back.

You get action plans so that you can start feeling your best now, and the support you need to truly conquer your mindset, heal your relationship with food, and regain your health back.

This is a one time fee of $197.

I know what it feels like to be stuck and holding myself back, not thinking I was worth spending money on, so I kept the price super low.  Just quick learning so you can start today!  Most of my courses and coaching programs cost anywhere from $197 - $10,000.  This is only $197! 

If you're serious about getting healthy from the inside out, cut the sugar, regain your health and energy levels, this will help you get started!



The Guarantee

I guarantee there is greatness inside of you. I guarantee that you have this faint voice of reason within that is whispering to you that there MUST be more to life and that you must make a change.  I guarantee it's frustrating when you're settling for less in life when you know deep down you deserve more.  I guarantee that if you are settling, lacking confidence, and holding yourself back it will be affecting your health, your family, and you'll feel that.  I also guarantee that past failures and fears may be stopping you. 

Changing your life is hard work, but settling for less than you deserve is harder.  So while I can't guarantee you will change your life in this crash course, I do offer a 30 day money-back-guarantee! 

It's SO much easier to wake up and do the work required to change your life.  I've got you covered!



DISCLAIMER: My coaching programs are intended to help motivate, and inspire you to make some positive changes in your life.  I am simply sharing my experience with you, as I believe I can help give you a little perspective to get you unstuck, and on the path to living your best life.

Changing your life takes hard work.  It requires consistent effort, and I cannot guarantee that by taking this course you will take my advice and change your life.  
As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.  
I do not know you,  and your results in your life are up to you. 
I just want to help you by giving great content, perspective, and strategies, that worked well in my life.

You should know that all products and services offered by my company are for educational and informational purposes only.

Nothing on my website, or in my courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, tax or other professional advice. 

Making decisions or changes based on any information presented in my products or services or website, should be done only with the knowledge I can't guarantee how hard you will work on yourself.

Always consult your own professional advisor before acting on a lifestyle change in your life.

You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.

I will always hold myself to an incredibly high standard of integrity, speaking from my heart, being open, honesty and speaking my truth.  

It's why I give you a 100% satisfaction guarantee on any paid services, books,  or courses. 

For complete site terms of service and condition please go to www.lindsayrose.ca/terms