It's Time to Decide

I was a busy mom and I was roasting some pumpkin seeds in the oven, while trying to do a million other things.

Then I got distracted. I heard my husband screaming my name.  Then I saw the flames.  I screamed at my son to grab the baby, and take her outside. Flames as high as the ceiling.  My life in slow motion... 

I didn't stop then though. In fact. After I put the flames out.  I took a picture and sent it to a friend.  Insanity right? Ya.. I know.

I don't want you to make the same mistakes I made. I want you to be fully present, alive, healthy, and thriving.

Consider me your cheerleader, teacher, coach and best friend.  I have full confidence that you have AMAZING things left to do in your life.  Let's get you started on that path to true happiness and HEALTH!

I'll be waiting for you!!  Seriously, sign UP because I don't want you to miss this. Spots limited!


Start Thriving and Making Progress in Your Life Again

▲ Do you feel as if you are losing so much time to distraction?

▲ Have you noticed you now have more anxiety or stress and can't keep focused?

▲ Do you find yourself carrying guilt around because you feel as if you should be doing more?

▲ Are you constantly picking up your phone and checking it every few minutes or seconds?

▲ Do you feel as if your confidence and self worth has dropped?

▲ Would you love to wake up excited again? 

▲ Do you crave more time, connection and deeper meaningful relationships? 




Sign Up Today and Save

The Lessons We Cover:

In this incredible life changing online challenge you will get a total of 7 lessons delivered straight to your inbox!

Give me about 15 minutes a day, and in 7 Days you'll feel more happier and connected to your family.

  1. Your Commitment to Greatness and Growth
  2. How to Conquer Anxiety with Presence
  3. Life is Short, Make it Sweet - Checking Your Environment 
  4. Finding Your Ambition - Health is Wealth
  5. Values and Alignment - Finding Joy and Fulfilment
  6. Feeling Fully Alive - Your Wake UP Call
  7. Good Vibes Only 

You will get all trainings delivered right to your inbox with video training and immediate actions steps so that you can get started, and most importantly you will be equipped with the tools, and receive the coaching you really need to start excelling in your life. 

Let's get you feeling more fully alive and connected starting now!

I'm Ready to Soar!

One Time Payment


In this incredible life changing online challenge you will get a total of 7 lessons delivered straight to your inbox!

Give me about 15 minutes a day, and in 7 Days you'll feel more happier and connected to your family.

  • Your Commitment to Greatness and Growth
  • How to Conquer Anxiety with Presence
  • Life is Short, Make it Sweet - Checking Your Environment 
  • Finding Your Ambition - Health is Wealth
  • Values and Alignment - Finding Joy and Fulfilment
  • Feeling Fully Alive - Your Wake UP Call
  • Good Vibes Only, and Moving Forward

You will get all trainings delivered right to your inbox with video training and immediate actions steps so that you can get started, and most importantly you will be equipped with the tools, and receive the coaching you really need to start excelling in your life. 

Let's get you feeling more fully alive and connected starting now!

Sign Up Now!

My Proven 7 Day Challenge that Works!


Create more health, joy, time and happiness in your life.  This is your ultimate digital detox for a better life!

Disconnect from your Devices, and Reconnect with what matters most.

7 Days to a Happier, Healthier, Wholesome You!


Sign Up Today and receive my Confidence Crash Course for Free       ($197 Value)

Find Your Freedom. Live Your Life.


Mindset Makeover

Do you ever wonder why some people get to achieve their dreams whereas some people never even get close to them?

What makes the difference between someone who seems to get things done, achieve success, and seem to have it all and someone who does not seem to get things done?

The one thing you need to master is your mindset.  Let's get you started today!

What you'll get:

  • 1 23 Page Mindset Makeover EBOOK download to get you started on your path towards greatness

In this beautiful rose gold inspired ebook, you will reflecting on your life, your past, your internal hang ups, and you will need some time alone to work through it.  

We will be diving deep into your vision for your life, your past, changing the story you tell yourself, and how you can overhaul your life, simply by making the decision to. 

Sign Up Today!

What to Expect

This is total game changer!

You can be anywhere in the world to join me as all trainings and videos are delivered right to your inbox.  Yes, you're going to have to check your email to get my training, but I challenge you to shut down everything else!

The goal here is to remove distractions from your life so that you can start to find yourself again.  

I'll get you refocused each day on action steps that I will walk you through along with a video to watch so you can take immediate action.

Well get you conquering overwhelm and anxiety with more presence, overhaul your mindset, you'll learn how you can start to start find true joy and fulfillment along with what you need to start doing right now to start feeling fully alive!

Trust me, you'll never find yourself, more health or happiness with your nose in a phone screen.

In just 7 days you'll go from barely getting by, to feeling more connected, aligned and alive!



Disconnect to Reconnect!

I am So Ready for This!

Getting Connected to What Matters Most!

I want you to turn inward for a moment, and ask yourself.  Are you as happy as your social media seems to appear?

Social Media does a really beautiful job robbing us of so much joy.  Or is it our own fault?  We've given our personal power away, wear fake smiles, pretend to be good, but are feeling half dead on the inside.  Trust me.  I know.

I've been there may times, and let me tell you, that feeling of distraction never feels good.

Most often, the reason you remain stuck is you are trapped in your own head, and can't get out.

Somehow so many find themselves sliding backwards in life, instead of making progress. 

That body, the new home, the job, the baby, the relationship, the business success, the vacation, the money in the bank, the abs, whatever it is you feel you need or want for your life, you can have but you're never going to get anywhere feeling not good enough and lacking on the inside. 

You must focus forward but relax into the knowing that what you want or what you see or the whispers you hear are on their way.

How long will it take?

Why is this not happening faster?

These are the questions you ask when you don’t feel good enough and appreciative, and whole on this day.

It likely means that the abundant life of feeling happy, healthy and whole from within, is never going to happen for you, because you lack patience, gratitude, and trust.

Do yourself, your health, and your family a favour and sign up right now!

Why do you keep doing things you don't love doing?

Why do you tolerate something you hate and that weakens you?

Why do you hate or judge others who appear to be doing better than you when we were all created equal?

Deep within there must be that whisper from within that there is more to life. Listen to that voice, and leap.

Let's get you reconnected to yourself, so you make this year the best one yet!

Click the link below right now and get signed up today so I can teach you how to find true happiness, health and freedom!

A Personal Message from Your Coach

Let's be real here for a minute.  You want that happy, healthy, fulfilled life, but maybe you are feeling stuck.

You've been been trying on your own for far too long, likely spinning your wheels and getting nowhere fast.  As a result you feel that inner dis-ease within, and maybe that feeling of frustration is taking it's toll on your relationships too.  

Often times the first step to a BIG life transformation is being real.  I don't want you to just be fine.  I want you to be fully alive. 

This is about you LIVING your best life. Not just existing in it. This is about you getting to the next level of success in your life, and getting that inner spark back that you lost along your journey. 

Just like athletes need coaches, you need a coach to help you reach your goals too.  Today, I'm offering you a chance at a new beginning. 

I bring something VERY unique to the table.  With over 2 decades of personal transformation expertise, I have overcome my lifelong battle with obesity, I have clawed my way out of a dark hole of starting over, being a broke single mom, to building a successful online brand and personal development business from the ground up. 

From recovering from PTSD, Co-dependency, Addiction, Grief and Loss, Anxiety, Food addiction, body image issues, ultimately leading me to higher level of self and health, I am HERE FOR You, saying:

You don't have to do this alone.  I have travelled and trained with some of the best high performance coaches in the world.

Let me equip and empower you with the tools necessary that will help you achieve success faster. Let me challenge you to help you GROW and develop into the highest version of yourself, that you know deep down you're capable of becoming. 

You might just need some extra support and help. You ready?


Areas of Personal Expertise

Overcoming Obesity, Weight Loss and Personal Health Transformation. Living Happy and Feeling Whole.  Embracing Failure. Self Love and Acceptance.  Confidence and Belief.  Letting Go, Finding Forgiveness, and Moving Forward.  Coping with High Levels of Stress.  Facing Fears and having Courage.  Anxiety and Depression.  Embracing Change. Starting Over.  Separation and Divorce. Single Parenting.  Exhaustion from Every Day Living.  Finding true Happiness.  Grief and Coping with Loss.  Food Addiction and Self Sabotage.  Loving and Trusting Again.  Positive Body Image.  Negative Self Talk and Limiting Beliefs.  Financial Troubles.  Codependency and Addiction.  Mom Guilt.  Business Management and Entrepreneurship.  Organization, and Time Management.  Above all else, Faith and Spirituality.


Feel more alive, happier and healthier in just 7 days!

Sign Up Today!


Lindsay came into my life at the exact time I needed her, though I fought it. She has given me the insight, tools to get me back to the me I had lost. She is such a beautiful soul full of so much truth, some that you don't want to hear but absolutely NEED TO! I feel so much stronger and have found my confidence back since teaming up with Lindsay and for that I will forever be grateful for linking arms with her. Thank you Lindsay for seeing something in me I wasn't able to see at that time.









You are changing my mindset already.
You are my inspiration and I am so grateful for our paths crossing. You keep me strong everyday and I want to thank you so much for being so amazing and giving me strength, hope, faith and helping me to find myself again. You are truly an angel and a blessing in my life, you have changed my life. I will be forever grateful to you. I'm looking forward to starting your next course.










I met Lindsay online about 4 years ago. I was in a sad, broken place mentally which reflected on my outside. Bad nutrition, no exercise, nothing to replenish my soul. I knew there had to be more than this. In the last 4 years my journey with her has brought huge changes in my life, mostly on the inside. I originally wanted a quick fix but now know that you have to fix the inside before you can fix the outside. Lindsay promotes a no BS approach to her coaching. She is strong but kind. She doesn’t hold your hand and coddle you BUT will be the first to celebrate and cheer you on your victories. I’m forever grateful I reached out to her and have her in my life!





Take the 7 Day Challenge Now and Reclaim Your Life!

Sign Me Up Lindsay!


DISCLAIMER: My coaching programs and free groups are are intended to help motivate, and inspire you to make some positive changes in your life.  As someone who has changed and transformed her life, I am simply sharing my experience with you, as I believe I can help give you valuable perspective to help you get unstuck, and on the path to living your best life.

Changing your life takes hard work.  I will not sugar coat the work required to achieve transformation both externally and internally. 

Changing your life requires consistent effort, and I cannot guarantee that by enrolling and joining any of my groups, or courses you will take my advice and change your life.  
As stipulated by law, I cannot and do not make any guarantees about your ability to get results or change your life with my ideas, information, tools, downloads, or strategies.  
I do not know you personally and,  and your results in your life are up to you. 

I simply want to help you dive deeper into personal transformation by providing you with my best content, perspective, and strategies, that worked well in helping me to change my life. 

All products and services offered by my company are for educational and informational purposes only.

Nothing on my website, or in my groups and courses, or any other content, curriculum is a promise or guarantee of results.
I do not offer any legal, medical, or other professional advice, and because you are solely responsible for your own efforts, actions and thoughts, I cannot guarantee how hard you will work on yourself to make improvements in your own life.

Always consult your own health care provider, or professional advisor before starting any lifestyle change in your life. 

You alone are solely responsible and for your decisions, actions and results in life, and by joining and registering here you agree not to attempt to hold anyone liable for your decisions, actions or results, at any time, under any circumstance.

I always hold myself and my work to a high standard of excellence, integrity, speaking from my heart and soul, being open, honesty and speaking my truth, and nothing but the truth.

My opinions expressed in any of my teachings are my opinions only.  

I give you a 100% satisfaction guarantee on any paid services, books,  or courses because I am here to simply serve to the best of my ability to help you get on the path to become your best self, and I want you to be happy.

For complete terms and conditions visit