When Enough IS Enough
Nov 01, 2018
Have you ever gotten a picture back, looked at it, and said is THAT really me?
I get asked all the time:
🌸How did you do it?
🌸How do you stay motivated?
🌸What made you want to change your life?
🌸How can I do it too?
I also talk to women all the time.. who simply say, "I'm not ready yet".. or "I'll start in January".
I feel ya sister. I was her too.
What I can tell you is that there are no quick and easy fixes when it comes to changing your life. You're also never really going to be ready. But when you KNOW. You will KNOW. You're going to fail. You're going to hate it. You're going to want to quit. You're going to make excuses.
What I can also tell you is that sometimes in our lives we have to get to the point where enough is enough.
Where we are no longer looking to fix the outside and chasing skinny, but rather we want to fix what is BROKEN and unhealthy on the inside.
I wish I could give you simple answer, but the reality is, I just got this picture back, knew how I felt on this vacation, my heart sank, and I didn't want to FEEL or LOOK like this EVER again.
It's been over 15 years since I've lost over 80 pounds.
It was a decision. One day. In a car. I decided to start, and I didn't quit on myself as I already knew what quitting felt like, and I wanted to see what would happen if I didn't.
Feel free to grab some of my SELF LOVE AFFIRMATIONS. I even put together a video on 5 of my best tips!!
When you work on changing the INSIDE first. The body just naturally catches up.
xo
Find Your Joy Again!
If you spend time on social media, you may have found yourself comparing your own life to your friends, family, total strangers, and celebrities.
You might find yourself feeling less than, struggling with feelings of unworthiness and your confidence, and health can be in the gutter.
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