Self Love First

confidence gluten free living healthy lifestyle life after divorce self love single parenting tummy tuck journey weight loss motivation Oct 31, 2018

My ex husband used to call me the Dream Killer. Kind of ironic that my career today, is to mentor women on how to chase their dreams, and get healthy and fulfilled. Still cracks me up.

Lindsay... The DK. Dream Killer.

After my ex-husband passed away, I opened our wedding time capsule, cause surely we didn't make it 25 years. My heart sank. His prediction of where we would be in 25 years... Divorced.

I knew it too actually if I'm being honest.

His reasoning... NOTHING was ever good enough for me, and he was right. To this day, Jeff was one of my greatest teachers. He's a huge part of my WHY. An amazing guy, who taught me many life lessons.

Self Love. I often thought that I'd be happy if I lost another 10 pounds. A cat you say? I got two. I hate cats. Maybe more money will make me happy. Better job title? Got that too.

A new car? Check. Vacation? Charge it. It was a constant desperate attempt to get MORE MORE MORE.

One day I decided that I was exhausted. Tired. Miserable. Cynical, Judgmental, Bitter, and I had A LOT OF work to do to get truthfully HEALTHY. I wasn't happy. I wasn't healthy. I need to change that so my family was getting the REAL ME.

You can't give away what you don't have friends. I'll leave that right there.

The women I coach, aren't after skinny, or abs. They are after a FEELING on the INSIDE. A happy REAL smile, instead of a fake one. Happiness. Love. Inner Peace.

What changed for me? I started learning to LOVE MYSELF first. I added myself to the to-do list. DAILY.

Since my November 30 Days to Self Love Group is kicking off next week, I put this together, and wanted to share it with you too! DAILY Self Love Affirmations 💗

Download it for free below.

Love you first. Change you first. The rest will fall into place. Promise.


Find Your Joy Again!

If you spend time on social media, you may have found yourself comparing your own life to your friends, family, total strangers, and celebrities. 

You might find yourself feeling less than, struggling with feelings of unworthiness and your confidence, and health can be in the gutter.  

Let's get you refocused on what’s important in your own life.
JOIN ME FOR 7 DAYS where I walk you through my proven system for becoming happier, healthier, more focused, and joyful in your life.
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