In 10 years you’ll surely arrive

health mindset motivation self love weight loss Jan 06, 2020

I’m NOT that same mom I was 10 years ago, and you will want to save this!

In 10 years you’ll surely arrive. The questions is where do you want to be?

While overcoming my lifelong battle with obesity was hard, the hardest part is the work done on the inside to heal yourself. The work you MUST do when you lost yourself. I lost myself at 27.

10 years ago, I was “busy… but good”. Miscarriages, Car accidents, home invasion, husband with a hidden drug addiction, refinancing a home for “home renovations”, 60 pounds over weight, postpartum depression, sleeping medication, stress leaves, government assistance, crying myself to sleep, punching holes in walls, calling myself fat, lashing out on anger, supersized combos in bed, buying more stuff I didn’t need, zoning out with candy crush.

But I was “good”.. “fine”. Hiding it with a fake smile.

When the PAIN of staying stuck where you are becomes MORE PAINFUL than the pain of change.. You’ll speak up. You’ll call your mom. Call the doctor. You’ll go to therapy. Hire the coach. You’ll stop eating. You’ll do the workouts. You will speak your voice. You’ll invest the money. You start that business. You will DO the work. You’ll ask for HELP for you know you can’t keep doing what you’re doing anymore.

I know it’s hard. I know you’re scared. I know you’re worried about the opinions of others. I know you’re fearing the unknown, but the ONE question you MUST ask yourself today is THIS.

If you don’t make a change, ask for help, and do the work… what will your life look like in 10 years? Do you like where you’re heard?

Let this be a reminder today on the beautiful Monday Morning, that while you might not always be in control of what happens to you… (Or should I say, what happens FOR you to grow you into yours highest self) you 100% are in control this:

Your actions. Your food choices. Your daily activities. Your friends. Your Time management. Your effort!!

Whether or not you choose to suffer alone, or you choose to reach out and ask for help is on you. Only YOU can save yourself.

Trust me, it’s worth it. Don’t fear what could go wrong. Have VISION for what could go RIGHT.

Be sure to click the link in my bio to get into my FREE 7 Day MINDSET MAKEOVER challenge.

You CAN change your life. Starting today.. if you’ve gotten to the point where ENOUGH is ENOUGH. 💫💗

Find Your Joy Again!

If you spend time on social media, you may have found yourself comparing your own life to your friends, family, total strangers, and celebrities. 

You might find yourself feeling less than, struggling with feelings of unworthiness and your confidence, and health can be in the gutter.  

Let's get you refocused on what’s important in your own life.
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