A happy pill????Jun 30, 2020
Today I want to talk about HAPPINESS, and your NEW story.
The story where you are happy, healthy, passionate, energized, free, full of LIFE and that spark again.
... 2 Years ago my story was PTSD, anxiety medication and complete burnout.
....5 Years ago my story was a tired, flabby, miserable corporate mom of 2 with a shift working husband who fought, and screamed a lot over scheduled and money.
... 6 Year ago my story was a boss telling me I made too much and put my salary on a freeze.
...9 years ago my story was burying my sons father who we lost at the age of 35 to cancer and taking my second stress leave.
...11 years ago my story was taking my first stress leave as I was going through a divorce and becoming a single mom.
... 12 years ago my story was a real life intervention episode, but walked around pretending to be "good".
...15 years ago my story was dieting, skipping meals, hopping on the scale, measuring my worth by numbers
...20+ years ago my story was obesity, bad back, bullying...
My story is very different. . No longer stuck in the story. No longer stuck taking medication. No longer stuck in the past.
Because I decide to write a NEW story!
Life is hard, but it's also equally beautiful too.
Don’t go another day, or another month not feeling amazing.
Ask yourself this morning, is THIS ACTION, choice, or thought actually serving me? Is this action, choice or thought going to produce the RESULTS I want in my life or am I stuck?
Go right and enrol for my monthly coaching program if you're still stuck.
Tomorrow, I will be hosting my usual Monthly Life Coaching Call where I go live on various life topics.
This month I will be covering how to handle overwhelm.
Listen, I know you've got a lot on your plate, but if your OWN health, happiness, personal growth and wellbeing isn't even ON that full plate, you're doing it wrong, and yes...
That neglect is going to one day catch up with you.
OH... and btw... My story years ago... was also "I can't afford it", "Now is not a good time"...and "I'm trying my own thing"... and ya.
That was a TOTAL bullshit small story too!
You can keep popping pills 💊 looking for some magical answer, buying more shit you don’t need.. or you can get to work on the inside instead of looking for a quick fix to REAL transformation.
Cause hey..... what’s the point in looking good if you’re still unhappy, depressed, and stuck on the inside right?
If you don’t love your story, how about you get busy writing a new one? That’s always an option too.
I’ve got you 😘
Find Your Joy Again!
If you spend time on social media, you may have found yourself comparing your own life to your friends, family, total strangers, and celebrities.
You might find yourself feeling less than, struggling with feelings of unworthiness and your confidence, and health can be in the gutter.
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