Rock Bottom to Rebirth
Feb 12, 2021
There she was...
Such a beautiful person. A hard worker. Always showing up for others with a smile on her face. Always going above and beyond putting her best foot forward for bosses, co-workers, and strangers.
Underneath the mask, and at home was a different story.
She'd come home, walk in the door, and go back to the real world. Her reality. The dream life she planned for herself was far from perfect.
But nobody knew.
At night she'd cry herself to sleep.
While she was out shopping alone she'd look at couples in love and say to herself, "I want that".
Jealousy and envy sometimes consumed her.
She couldn't stand to see happy families together.
Every day she'd try hard to love, support and be kind, but she too was broken.
She too was hurt.
She too was tired of no support and doing it all by herself.
She too had dreams and hopes squashed.
She too was angry, and felt ripped off.
She too wanted more.
Deep within she heard the whispers but still chose fear.
She still chose pain and suffering.
She still chose to stay until one day it was too late, and no longer was it just about saving and helping him.


It became about her life.
Her happiness.
Her child.
Her future.
She couldn't do it anymore. She couldn't live a life like the one she'd been living, so she decided and broke the connection.
She severed the tie.
She let go.
She surrendered.
Despite her efforts of always trying to do, fix, pretend, change and control, she offered herself up and asked for help.
Suddenly a light appeared.
Suddenly hope appeared.
Suddenly vision appeared.
Slowly, but surely she started to come back to LIFE again, like a weight had been lifted because she broke the connection to an old way of living, being, suffering, and settling, and she started to create a NEW connection.


A connection to real love.
A connection to where happiness, health and wholeness was a possibility.
If your story sounds like mine, I want you to know you are not alone and that it's never too late for a happy ending, but in order to get there you're going to have to be brave and put on your own oxygen mask first and just breathe.
Breathe in knowing that you are amazing, you are worthy, you are strong, and you are going to be okay.
Next, cover yourself with so love and grace for all you've been through. The pain, the heartache, the disappointments, the stress you've endured. I bet you're tired.
I bet you need a break.
I bet you need a good cry.
I bet you've never met yourself on the ground, held yourself, comforted yourself, and honoured yourself. Do that now. (Call in sick to work today if you have to).
Next up. Connection. Relationships. You're going to have to let someone in. You're going to have to open your heart to help and support.
You're going to have to be HONEST with yourself, and yes, the world around you too. I know it's scary, but your life will never get better without honesty.
Understand that some relationships come and go. Some serve a divine purpose to your own souls growth and evolution. Some end.
Some are meant to last forever.
The one relationship and connection that matters most is the love and connection you have with yourself, for it will change everything.
Nowhere does it say you have to stay in a relationship you know isn't part of your future vision you have for yourself.
Nowhere does it say a life of pain, suffering and existence is your death sentence while you're still alive, and have so much life ahead of you.
Nowhere does it say you are a failure because things didn't work out.
Nowhere does it say you deserve to settle for less than you deserve.
Often times things MUST fall apart so better things can come together. Often times YOU must fall apart, crack, break, hit rock bottom before the most beautiful version of yourself can emerge.


Strong. Confident. Happy. Healthy. Whole. Fun. Full of life. Full of love. Full of dreams and possibilities for herself.

All that work happens on the INSIDE, so while your life might not be what you want it to be right now, the work you do to make your life and future what you want it to be, happens right now. Today.
Your future will never be better unless you make a move forward now.
Your future will never be better unless you see that's it's possible, actually want it to be better, and are willing to do whatever it takes to make it better.
Know that when you transform the inside, the outside will naturally catch up.
Do me a favour today.
Do yourself a favour today.
If I spoke to your heart and soul today, open yourself up to help, support and the tools you need to make your life everything you want it to be.
The support is here for you.
You just need to listen to yourself, trust, believe that your life can be anything you want it to be, and then take the first step to taking care of yourself first for once.
I believe in you. I'm here for you saying, let's get you becoming one of my next success stories.
I can't wait to see you shine!
You need love. You need support. You need connection. You need the right tools. You need accountability. You need me. Someone who is in your corner teaching you, coaching you, mentoring you, and someone who believes in you until you believe in yourself again.
All you gotta do is take one baby step forward today. Sign up for the year!
Your Coach,
Lindsay
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